1 cup unsweetened coconut milk
½ cup sliced banana
½ cup frozen unsweetened strawberries
¼ cup frozen unsweetened pineapple chunks
Place all ingredients in a blender and mix until smooth. Serve immediately. Serves 1
Search Tip: Use quotes to find results containing your phrase, exactly, e.g., "Peninsula Clarion".
More in Life
Life in the Pedestrian Lane: It’s March
March is the trickster month, probably why we see so much raven activity these days
A Nexus of Lives and Lies: The William Dempsey story — Part 7
The opening line of Dempsey’s first letter to Bunnell — dated March 19, 1926 — got right to the point
On the Screen: ‘The Last of Us’ perfectly adapts a masterpiece
HBO unquestionably knew they had a hit on their hands
A cake topped with love (and white chocolate cream cheese)
He loved the frosting so much he said he never wants anything else on his cake
A Nexus of Lives and Lies: The William Dempsey story — Part 6
Prosecution lawyers were fortunate to have a fallback plan: witnesses to the crime.
Minister’s Message: Accepting all parts of your story of growth
I started taking Paxil almost six years ago, after a lifelong struggle with anxiety and depression
Off the Shelf: Good for her
Marie Aubert’s “Grown Ups” caught my attention with a flashy cover and a review from Independent Ireland on the cover
25th Kenai Peninsula Writers’ Contest winners announced
Winners in all categories were announced March 6
On the Strawberry Patch: Spanakopita — Alaska style
I have been deep cleaning, organizing, rearranging and generally revitalizing our home these last couple weeks
Vote on National Apathy Week delayed
What are some of these clueless congressional reps trying to prove?
A Nexus of Lives and Lies: The William Dempsey story — Part 5
Although William Dempsey didn’t know it as he fled for his life, several things were working against him
A Nexus of Lives and Lies: The William Dempsey story — Part 3
The lines of history are most accurately understood in retrospect.