Cure for the summertime blues: sweet berries, juicy cherries

  • By Sue Ade
  • Tuesday, August 2, 2016 5:16pm
  • LifeFood

Every time I market these days, there they are – beautiful berries and chubby, sweet-looking cherries. Whether I have a supply or not, they are so enticing that I bring home more. The prices have been good, too, but even as they fluctuate upward, the cost is still far less than a myriad of foods we select as ingredients, or for out of hand snacking.

With their numerous good-for-you-advantages, such as being fat-free, high in Vitamin C and fiber and – according to the experts – full of powerful health-promoting antioxidant nutrients, it is practically just plain wrong to pass them up when offered fresh.

In summer, I often serve Aunt Georgina’s Fresh Blueberries and Cream Cheese Pie to family and friends. As a remedy for the summertime blues, when the heat is unrelenting and suffocating, this luscious cream cheese pie is powerful medicine. There are select recipes that readers practically gush over – this is one of them.

And, what kid or adult doesn’t feel better after eating ice cream? For grownups only, the Brandied Cherry-Vanilla Ice Cream is a bona fide mood booster. Containing a good dose of alcohol, the cherries will keep in a tightly sealed jar, in the refrigerator, for months and months. If you can keep yourself from eating them all, come the holidays, no better cherries will you find for making a celebratory dessert like Cherries Jubilee.

For some folks, oppressive heat is not a problem, but for others it is cause for misery, depression and general crankiness. Purchased over the counter, sweet blueberries and juicy cherries can be a cure for that, but don’t wait too long. Berry and cherry season will soon end and fresh refills are limited.

food writer with broad experience and interest in the culinary arts. She has worked and resided in the Lowcountry of South Carolina since 1985 and may be reached at kitchenade@yahoo.com.

 

More in Life

John Messick’s “Compass Lines” is displayed at the Kenai Peninsula College Bookstore in Soldotna, Alaska on Tuesday, March 28, 2023. The copy at the top of this stack is the same that reporter Jake Dye purchased and read for this review. (Jake Dye/Peninsula Clarion)
Off the Shelf: ‘Compass Lines’ offers quiet contemplations on place and purpose

I’ve had a copy of “Compass Lines” sitting on my shelf for… Continue reading

The Kenai Central High School Concert Band performs during Pops in the Parking Lot at Kenai Central High School in Kenai, Alaska, on Thursday, May 4, 2023. (Jake Dye/Peninsula Clarion)
‘Pops in the Parking Lot’ returns

Kenai Central High School and Kenai Middle School’s bands will take their… Continue reading

File
Powerful truth of resurrection reverberates even today

Don’t let the resurrection of Jesus become old news

Nell and Homer Crosby were early homesteaders in Happy Valley. Although they had left the area by the early 1950s, they sold two acres on their southern line to Rex Hanks. (Photo courtesy of Katie Matthews)
A Kind and Sensitive Man: The Rex Hanks Story — Part 1

The main action of this story takes place in Happy Valley, located between Anchor Point and Ninilchik on the southern Kenai Peninsula

Jake Dye/Peninsula Clarion
Chloe Jacko, Ada Bon and Emerson Kapp rehearse “Clue” at Soldotna High School in Soldotna, Alaska, on Thursday, April 18, 2024.
Whodunit? ‘Clue’ to keep audiences guessing

Soldotna High School drama department puts on show with multiple endings and divergent casts

Leora McCaughey, Maggie Grenier and Oshie Broussard rehearse “Mamma Mia” at Nikiski Middle/High School in Nikiski, Alaska, on Tuesday, April 16, 2024. (Jake Dye/Peninsula Clarion)
Singing, dancing and a lot of ABBA

Nikiski Theater puts on jukebox musical ‘Mamma Mia!’

This berry cream cheese babka can be made with any berries you have in your freezer. (Photo by Tressa Dale/Peninsula Clarion)
A tasty project to fill the quiet hours

This berry cream cheese babka can be made with any berries you have in your freezer

File
Minister’s Message: How to grow old and not waste your life

At its core, the Bible speaks a great deal about the time allotted for one’s life

What are almost certainly members of the Grönroos family pose in front of their Anchor Point home in this undated photograph courtesy of William Wade Carroll. The cabin was built in about 1903-04 just north of the mouth of the Anchor River.
Fresh Start: The Grönroos Family Story— Part 2

The five-member Grönroos family immigrated from Finland to Alaska in 1903 and 1904

Aurora Bukac is Alice in a rehearsal of Seward High School Theatre Collective’s production of “Alice in Wonderland” at Seward High School in Seward, Alaska, on Thursday, April 11, 2024. (Jake Dye/Peninsula Clarion)
Seward in ‘Wonderland’

Seward High School Theatre Collective celebrates resurgence of theater on Eastern Kenai Peninsula

Kirsten Dunst, Wagner Moura and Stephen McKinley Henderson appear in “Civil War.” (Promotional photo courtesy A24)
Review: An unexpected battle for empathy in ‘Civil War’

Garland’s new film comments on political and personal divisions through a unique lens of conflict on American soil

These poppy seed muffins are enhanced with the flavor of almonds. (Photo by Tressa Dale/Peninsula Clarion)
The smell of almonds and early mornings

These almond poppy seed muffins are quick and easy to make and great for early mornings