Pursue yoga and tai chi: These gentle mind-body practices combine five important types of exercise — aerobic, strength training, core stability, flexibility and balance. Research… Continue reading
Now that the calendar has rolled over to May and the days have grown longer, the great outdoors is beckoning to be explored. Don’t let… Continue reading
Join Apostolic Assembly for Sundae Social The Apostolic Assembly of Jesus Christ Sunday School invites you to a Sundae Ice Cream Social on Sunday from… Continue reading
A retired businessman once told me how damaging negative comments could be to a committee evaluating people for different levels of employment. He said the… Continue reading
Periodically, even through the cold of winter, I drive into Boat Launch Road at the Port of Kenai to use the wildlife viewing platform. It’s… Continue reading
I have a few questions, but one of them isn’t “What is life all about.” If you live on the Kenai Peninsula, you don’t have… Continue reading
Best Bet ■ Triumvirate Theatre is proud to present Neil Simon’s “The Odd Couple!” This hilarious buddy comedy stars Ian McEwen and Jamie Nelson, and… Continue reading
“The Grand Budapest Hotel” Fox Searchlight Pictures 1 hour, 40 minutes Wes Anderson is a master of quaint, meticulously crafted melancholy. Up until now,… Continue reading
■ The Kenai and Soldotna Chambers of Commerce will host a joint luncheon at noon Tuesday at the Soldotna Regional Sports Complex. A wrap-up of… Continue reading
Alaskan SpringBy Barbara Njaa, NikiskiIt’s spring again on the Cook Inlet.Every year finds us more aware of the seasonal rhythmsSnow dying and black currant buds… Continue reading
For better, for worse.You promised that once, and you meant it. For richer, for poorer was okay, too; you’d do it together. And over the… Continue reading
1940’s on a farm North of Fort Collins, Colorado May 1 was a big day for all us grade school kids. We spent the… Continue reading
Come this time of the year, many seafood lovers want to know how to best to handle in-season soft-shell crabs. Pricey – and a delicacy… Continue reading
School board to meet The Kenai Peninsula Borough School District Board of Education meets at 7 p.m. in the borough building at 148 N. Binkley… Continue reading
While web-surfing recently, I came across an acronym I hadn’t seen before: MAMIL, which stands for Middle Aged Man In Lycra.My wife managed not to… Continue reading
Rodney A . and Mishell L. French of Soldotna announce the birth of their son, Elijah Deion French, at 2:27 p.m. March 7, 2014. He… Continue reading
While it is early spring many beekeepers in Alaska have already placed their “bee” order and are getting hives ready for their arrival. If you… Continue reading
What’s happening at the Kenai Senior Center for the month of May 2014 (all activities are held at the Kenai Senior Center unless otherwise stated):… Continue reading
Looking for his next great fishing adventure, the self-proclaimed, “world’s greatest fly fishing guide” Hank Patterson is making his first trip to Alaska this weekend… Continue reading
Join Apostolic Assembly for Sundae Social The Apostolic Assembly of Jesus Christ Sunday School invites you to a Sundae Ice Cream Social on May 4… Continue reading