Michael Bernstein (courtesy)

Michael Bernstein (courtesy)

Keep Alaskans out of the COVID-19 ditch this winter

For those who require care on a ventilator in the ICU, more than a third of people die.

  • By Michael Bernstein, M.D., and Preston M. Simmons, DSc, FACHE
  • Thursday, October 22, 2020 5:16pm
  • Opinion

Alaskans are known for our independence. But we’re also known for stepping up when our friends, neighbors and even strangers are in need.

When the snow flies and roads get icy, we know that cars and trucks will end up in the ditch. We also know that fellow Alaskans will stop to help. It’s who we are as people in a land where the nearest tow truck may be hours away. And tomorrow we may be the ones in that ditch.

During the past seven months of the COVID-19 pandemic, we’ve seen many people living up to who we are as Alaskans. Helping others in ways small and large. Organizing grocery runs for a senior down the road. Ordering takeout to support our neighborhood restaurants. Connecting with friends during weekly walks instead of weekly card games. Using Zoom to attend church services or to help with a nephew’s homework. It’s about family and friends taking care of family and friends.

In this case, the need is not as obvious as a vehicle in the ditch. COVID-19 is invisible to many. How the disease impacts people differently leads some to believe they or their family won’t be hurt. Others question whether it’s real. In health care, we see firsthand what happens to Alaskans when COVID-19 safety measures — masking, distancing and hand-washing — don’t happen consistently.

You may have heard rumors that COVID-19 is just a bad cold — a fever, followed by some coughing, shortness of breath and maybe losing the ability to taste. What you don’t hear as much about is the vomiting, diarrhea and nausea some people get. In some cases, symptoms are much worse. Also, the “underlying medical conditions” that can result in more serious illness include common issues like pregnancy, being overweight or obese, high blood pressure, heart disease, smoking and asthma. Many of these issues are common among Alaskans. If you are one of the unlucky people who ends up hospitalized, even youth and good health don’t guarantee a good outcome. For those who require care on a ventilator in the ICU, more than a third of people die.

The spread of COVID-19 in communities across Alaska also means our caregivers and first responders are more likely to be exposed outside of work. Physicians, nurses, EMTs, other health care workers and first responders help patients heal. Increasingly, they find themselves needing care after community transmission of the disease. This means they’re not here for you when you need them the most.

We know community safety measures help keep the disease from spreading. And those actions will be needed by all of us, especially during the winter months, to keep our communities healthy. The most effective way to stay well is consistent masking, distancing and hand-washing. It’s simple, courteous and keeps you and your neighbors healthy.

Remember, Alaskans know how to take care of each other. Just think of your mask as all-weather tires, distancing as four-wheel-drive and hand-washing as de-icer. We can work together this winter to keep all Alaskans out of the COVID-19 ditch.

Michael Bernstein, M.D., is chief medical officer of Providence Health & Services Alaska.

Preston M. Simmons, DSc, FACHE, is chief executive officer of Providence Health & Services Alaska.


• By Michael Bernstein, M.D., and Preston M. Simmons, DSc, FACHE


Preston Simmons (courtesy)

Preston Simmons (courtesy)

More in Opinion

Gov. Mike Dunleavy (R-Alaska) speaks to reporters about his decision to veto an education funding bill at the Alaska State Capitol on Thursday, April 17, 2025. (Jasz Garrett / Juneau Empire file photo)
Opinion: The fight for Alaska’s future begins in the classroom

The fight I’ve been leading isn’t about politics — it’s about priorities.

Dick Maitland, a foley artist, works on the 46th season of “Sesame Street” at Kaufman Astoria Studios in New York, Dec. 15, 2025. (Ariana McLaughlin/The New York Times)
Opinion: Trump’s embarrassing immaturity Republicans won’t acknowledge

Sullivan should be embarrassed by the ignorance and immaturity the president is putting on display for the world to see.

Rep. Justin Ruffridge, R-Soldotna, speaks in support of debating an omnibus education bill in the Alaska House Chambers on Monday, Feb. 19, 2024 in Juneau, Alaska. (Ashlyn O’Hara/Peninsula Clarion)
Capitol Corner: Choosing our priorities wisely

Rep. Justin Ruffridge reports back from Juneau.

Sen. Jesse Bjorkman, R-Nikiski, speaks in support overriding Gov. Mike Dunleavy’s veto of House Bill 69 at the Alaska Capitol in Juneau, Alaska, on Tuesday, April 22, 2025. (Mark Sabbatini/Juneau Empire)
Capitol Corner: As session nears end, pace picks up in Juneau

Sen. Jesse Bjorkman reports back from Juneau.

Alaska Department of Education and Early Development Commissioner Deena Bishop and Gov. Mike Dunleavy discuss his veto of an education bill during a press conference March 15, 2024, at the Alaska State Capitol. (Mark Sabbatini/Juneau Empire file photo)
Opinion: Strong policy, proven results

Why policy and funding go hand in hand.

Former Gov. Frank Murkowski speaks on a range of subjects during an interview with the Juneau Empire in May 2019. (Michael Penn / Juneau Empire File)
Opinion: The Jones Act — crass protectionism, but for whom?

Alaska is dependent on the few U.S.-built ships carrying supplies from Washington state to Alaska.

Cook Inlet can be seen at low tide from North Kenai Beach on June 15, 2022, in Kenai, Alaska. (Photo by Erin Thompson/Peninsula Clarion)
Opinion: Solving the Cook Inlet gas crisis

While importing LNG is necessary in the short term, the Kenai Peninsula is in dire need of a stable long-term solution.

Sockeye salmon caught in a set gillnet are dragged up onto the beach at a test site for selective harvest setnet gear in Kenai, Alaska, on Tuesday, July 25, 2023. (Jake Dye/Peninsula Clarion)
Capitol Corner: Creating opportunities with better fishery management

Sen. Jesse Bjorkman reports back from Juneau.

The ranked choice outcome for Alaska’s U.S. Senate race is shown during an Alaska Public Media broadcast on Nov. 24, 2022. (Alaska Division of Elections)
Opinion: Alaska should keep ranked choice voting, but let’s make it easier

RCV has given Alaskans a better way to express their preferences.

The Alaska State Capitol on March 1. (Ashlyn O’Hara/Peninsula Clarion)
Opinion: Keep Alaska open for business

Our job as lawmakers is to ensure that laws passed at the ballot box work effectively on the ground.

Image provided by the Office of Mayor Peter Micciche.
Opinion: Taxes, adequate education funding and putting something back into your pocket

Kenai Peninsula Borough taxpayers simply can’t make a dent in the education funding deficit by themselves, nor should they be asked to do so.

Brooke Walters. (Courtesy photo)
Opinion: A student’s letter to the governor

Our education funding is falling short by exuberant amounts.