Photo by Elizabeth Earl/Peninsula Clarion Nancy Saylor of the Alaska Midnight Sun Rowing Association coaches rowing classes Mondays and Wednesdays at Crossfit Kainos in Soldotna.

Photo by Elizabeth Earl/Peninsula Clarion (From right) Brittany Jackson, the co-owner of CrossFit Kainos, rows with Nancy Saylor, Lauri Winslow and Becki Metz on Monday. Saylor and Winslow, members of the Alaska Midnight Sun Rowing Association, coach rowing classes Mondays and Wednesdays at the gym, located next to Beemun's Variety in Soldotna.