Try It Once to help beginners be active

  • By IAN FOLEY
  • Tuesday, January 13, 2015 10:58pm
  • News

Try It Once, a program for people who are nervous about trying a new activity, will be held for the first time on Jan. 20 at the Nikiski Pool.

Hosted by the Central Peninsula Change Club, in conjunction with the Cooperative Extension Service, Try It Once hopes to make people in the central peninsula area more active by offering one-off, beginner-level classes for a variety of activities.

The inaugural class, Lap Swimming for Fitness, is led by certified strength and conditioning specialist Angie Brennan, who will teach beginners how to design personal swim workouts as well as inform participants about pool etiquette.

The instructor will show participants who enjoy the class how to continue in other programs.

Linda Tannehill, an agent for the Cooperative Extension Service and member of the Central Peninsula Change Club, said that classes are for beginners, people needing a refresher, people who want to be with other beginners, or for those who aren’t sure if they want to make a large financial investment with a longer course.

“Our goal is to increase physical activity in the central peninsula area,” Tannehill said. “Not everybody wants to do master swim. That can be intense for some people.”

Tannehill said that with the lack of snow this winter, people who want to remain active will hopefully turn to other forms of physical activity.

“We’re thinking that maybe the swimming might be good timing for people to start thinking about ‘OK, I can’t do the skiing or snowshoeing that I usually do, so maybe I’ll try something else — until the snow comes,’” she said. “I’m optimistic. I’m all for being outdoors.”

Tannehill said the next Try It Once class will teach people about spinning.

“You can imagine the intimidation factor of going into a spinning class for the first time if all the participants have already been doing it for a year or six months,” she said.

The date and location of the spinning class have yet to be determined, but Tannehill said she would like to design a series of classes that cover a wide variety of activities.

While Tannehill hopes that Try It Once proves successful, it’s not without challenges.

“I think the biggest challenge is getting people over the fear of getting into a swimsuit,” Tannehill said. “It’s after the holidays.”

For more information, call the Cooperative Extension Service at 907-262-5824.

 

Reach Ian Foley at ian.foley@peninsulaclarion.com.

More in News

Stickers are available for voters at the Kenai No. 1 precinct for Election Day on Tuesday, Oct. 5, 2021. (Camille Botello/Peninsula Clarion)
Soldotna to hold ‘I Voted’ sticker design contest

City council members approved the program during their Wednesday night meeting

Bill seeking to bump use of Alaska Performance Scholarship clears the House with unanimous support

The money is awarded to high-performing high school graduates to help pay for postsecondary education at participating institutions in Alaska

Alaska Department of Transportation and Public Facilities Commissioner Ryan Anderson answers questions from state senators during a Senate Finance Committee hearing on Wednesday, Feb. 28, 2024 in Juneau, Alaska. (Mark Sabbatini/Juneau Empire)
State officials working to meet Friday deadline for revised transportation plan

The federal government rejected the plan on Feb. 9, citing numerous deficiencies

Travis Every, top left, speaks in support of fishing opportunity for the east side setnet fishery before the State Board of Fisheries at the Egan Convention Center in Anchorage, Alaska, on Tuesday, Feb. 27, 2024. (Jake Dye/Peninsula Clarion)
Local fishers talk conservation, opportunity before Board of Fisheries in Anchorage

Local fishers from the Kenai Peninsula traveled to Anchorage this weekend to… Continue reading

Sen. Jesse Bjorkman, R-Nikiski, presents information on a bill establishing a voluntary buyback program for Cook Inlet’s east side setnet fishery on Monday, Feb. 19, 2024, in Juneau, Alaska. (Ashlyn O’Hara/Peninsula Clarion)
Bjorkman bill would pay bonuses to nationally certified teachers

The Alaska Department of Education and Early Development estimates that the bonus program would apply to about 215 of Alaska’s estimated 7,315 teachers — about 3%

Alaska senators meet with members of the media to discuss education legislation after a press conference by Gov. Mike Dunleavy on the topic on Tuesday, Feb. 27, 2024, in Juneau, Alaska. (Mark Sabbatini/Juneau Empire)
Dunleavy threatens veto of education bill if more of his priorities aren’t added

It is not certain there would be the 40 votes necessary to override a veto by the governor

A map displays a wide-ranging special weather statement, published Tuesday by the National Weather Service, covering Southcentral Alaska. (Map courtesy of National Weather Service)
Strong winds, low wind chills forecast through Friday

Wind chills over night may reach as low as -20 to -40 degrees in much of Southcentral

Snow falls atop the Central Peninsula Diabetes Center in Soldotna, Alaska, on Monday, Feb. 26, 2024. The office opened in October, but a grand opening was held this week. (Jake Dye/Peninsula Clarion)
Central Peninsula Hospital adds Diabetes Center

The center has been seeing patients since October and held a grand opening Monday

Gary Hollier pulls a sockeye salmon from a set gillnet at a test site for selective harvest setnet gear in Kenai, Alaska, on Tuesday, July 25, 2023. (Jake Dye/Peninsula Clarion)
Findings from pilot setnet fishery study inconclusive

The study sought to see whether shorter nets could selectively catch sockeye salmon while allowing king salmon to pass below

Most Read