Photo by Dan Balmer/Peninsula Clarion Hunter Sundberg, 11, looks to get his footing on a rock wall built in the garage of Natalie and Nic Larson in Soldotna. The Larson's started teaching rock climbing sessions to several kids in March and are accepting new students for summer sessions beginning June 9.

Photo by Dan Balmer/Peninsula Clarion Hunter Sundberg, 11, looks to get his footing on a rock wall built in the garage of Natalie and Nic Larson in Soldotna. The Larson's started teaching rock climbing sessions to several kids in March and are accepting new students for summer sessions beginning June 9.

Rock climbers build confidence

  • By DAN BALMER
  • Thursday, May 22, 2014 4:43pm
  • News

Hunter Sundberg held on to a sloped rock wall trying to figure out his next move. With gravity working against him and his arms tiring from holding himself up, he moved to the next hold. Before he could reach for a grip he lost his balance and jumped down.

“(The sloped corner) is the tricky part,” said the 11 year old from Soldotna. “It wears me out fast, but I will figure it out.”

For two days a week the past two months, Hunter has taken rock-climbing lessons from Natalie and Nic Larson, who built a boulder wall in their garage over the winter. The climbing wall is 8 feet tall, 25 feet long with geometric shapes and different sized holds made out of real rocks.

Since moving to Soldotna from Fairbanks one year ago, the two avid rock climbers built the rock wall not only for their three daughters, Lexi, Mia and Madison, but also to share the sport with other kids in the neighborhood.

The Larson’s have started Redoubt Rock Climbing, a class for children between the ages of 6-12 to teach students the basics of the sport. Summer sessions begin June 9 with flexible time slots for one-hour lessons on the indoor rock wall Monday through Thursday. The cost is $25 a student per session.

Natalie Larson, originally from California, started rock climbing at the age of six. She said it is a great individual sport that improves balance, motor skills, problem solving, disciple and patience.

“I think it’s important for kids to be more active in doing something that is not only fun but tests themselves,” she said. “It is nice to have a sport where you are competing with yourself. It’s awesome to see kids get excited about it.”

Tammy Sundberg said she had been looking for an activity for her son, Hunter, who is diabetic and not interested in competitive sports. While cutting Natalie Larson’s hair one day, they talked about hobbies. Natalie Larson mentioned her interest in rock climbing, which Sudberg thought would be perfect for her son.

“This is totally for him,” she said. “How far he can go, how fast at his own pace. It has got him out moving and he loves it.”

Natalie Larson said Hunter has improved drastically during the past two months. At first he wouldn’t go higher than 4 feet and now he moves along the wall with more confidence. She said they are constantly changing the holds on the wall so it is not always the same, which can become stagnant.

Natalie Larson’s oldest daughter, Lexi, 11, is about the same size as Hunter. She said they use her to test out the wall before his next lesson to give him more challenging routes.

“I never know what to expect when I come in,” Hunter said.

Natalie Larson said rock climbing is great individual sport because it teaches people more about what their minds and bodies can do.

“It’s about overcoming adversity,” she said. “Even the pros are not climbing the same stuff. They have their own problems and set personal goals. Other sports are so competitive with each other. It’s nice to have an activity where you still can compete, but not compare yourself to others.”

On Fridays, the class will move outside to Captain Cook State Park, north of Nikiski 36 miles on the Kenai Spur Highway, for boulder climbing, depending on the weather and tide. Nic Larson said there is one rock on the beach that is close to the parking area that is great for beginners.

“When the tide is out, there is a lava rock with lots of pockets and is a great starter rock,” he said.

Nic Larson said they will start with safe and easy climbs with their students and will work their way up to more challenging rocks as time allows. Friday beach sessions cost $40 a child per session.

The Larson’s have been frequent visitors to Captain Cook and have found 21 routes on four boulders at the park. Natalie Larson’s favorite is Crescent Moon, a rock the size of a small house. Bouldering focuses on the technical skill rather than gaining elevation, she said.

“It’s just phenomenal out there,” Natalie Larson said. “Each (boulder) has its own characteristics with different problem areas. It never gets boring.”

For new students, Natalie Larson has an evaluation form to track their progress and a liability form to fill out. She said the rocks are not very high, but requires students wear helmets and learn safety roles.

Nic Larson said bouldering is great for anyone seeking a full-body outdoor workout. He said when he lived in Tok, he wasn’t as active as he is now, until he met his wife, who introduced him to rock climbing.

“It’s a healthy sport to get your body in shape,” he said. “You see the change and get stronger mentally, physically and it feels good.”

For more information about Redoubt Rock Climbing, contact Natalie Larson at 388-9108 or natalierose.larson@gmail.com

Reach Dan Balmer at daniel.balmer@peninsulaclarion.com

Photo by Dan Balmer/Peninsula Clarion Mia Gridley, 9, holds onto the sloped rock wall built in her familiy's garage. Her mom Natalie Larson teaches rock climbing for kids with one-hour sessions and is available from noon to 7 p.m. Monday - Thursday.

Photo by Dan Balmer/Peninsula Clarion Mia Gridley, 9, holds onto the sloped rock wall built in her familiy’s garage. Her mom Natalie Larson teaches rock climbing for kids with one-hour sessions and is available from noon to 7 p.m. Monday – Thursday.

Photo by Dan Balmer/Peninsula Clarion Nic Larson watches as his step-daughters climb across the rock wall he build in his garage. His wife Natalie teaches Redoubt Rock Climbing Monday-Thursday starting June 9 out of their Soldotna home.

Photo by Dan Balmer/Peninsula Clarion Nic Larson watches as his step-daughters climb across the rock wall he build in his garage. His wife Natalie teaches Redoubt Rock Climbing Monday-Thursday starting June 9 out of their Soldotna home.

More in News

LaDawn Druce asks Sen. Jesse Bjorkman a question during a town hall event on Saturday, Feb. 25, 2023, in Soldotna, Alaska. (Ashlyn O’Hara/Peninsula Clarion)
District unions call for ‘walk-in’ school funding protest

The unions have issued invitations to city councils, the borough assembly, the Board of Education and others

tease
House District 6 race gets 3rd candidate

Alana Greear filed a letter of intent to run on April 5

Kenai City Hall is seen on Feb. 20, 2020, in Kenai, Alaska. (Photo by Victoria Petersen/Peninsula Clarion)
Kenai water treatment plant project moves forward

The city will contract with Anchorage-based HDL Engineering Consultants for design and engineering of a new water treatment plant pumphouse

Students of Soldotna High School stage a walkout in protest of the veto of Senate Bill 140 in front of their school in Soldotna, Alaska, on Wednesday, April 17, 2024. (Jake Dye/Peninsula Clarion)
SoHi students walk out for school funding

The protest was in response to the veto of an education bill that would have increased school funding

The Kenai Courthouse as seen on Monday, July 3, 2023, in Kenai, Alaska. (Ashlyn O’Hara/Peninsula Clarion)
Clam Gulch resident convicted of 60 counts for sexual abuse of a minor

The conviction came at the end of a three-week trial at the Kenai Courthouse

The Kenai Peninsula Borough Assembly meets in Seward, Alaska, on Tuesday, April 16, 2024. (screenshot)
Borough awards contract for replacement of Seward High School track

The project is part of a bond package that funds major deferred maintenance projects at 10 borough schools

Kenai Peninsula Education Association President LaDawn Druce, left, and committee Chair Jason Tauriainen, right, participate in the first meeting of the Kenai Peninsula Borough School District’s Four Day School Week Ad Hoc Committee on Wednesday, Jan. 10, 2024, in Soldotna, Alaska. (Ashlyn O’Hara/Peninsula Clarion)
4-day school week committee talks purpose of potential change, possible calendar

The change could help curb costs on things like substitutes, according to district estimates

A studded tire is attached to a very cool car in the parking lot of the Peninsula Clarion in Kenai, Alaska, on Monday, April 15, 2024. (Jake Dye/Peninsula Clarion)
Studded tire removal deadline extended

A 15-day extension was issued via emergency order for communities above the 60 degrees latitude line

A sign for Peninsula Community Health Services stands outside their facility in Soldotna, Alaska, on Monday, April 15, 2024. (Jake Dye/Peninsula Clarion)
PCHS to pursue Nikiski expansion, moves to meet other community needs

PCHS is a private, nonprofit organization that provides access to health care to anyone in the community

Most Read