Top 17 Best Magnesium Supplements 2022 (Review the Rankings)

How does it feel to have optimal health throughout your lifetime? Did you know that you are most likely to get inflammations if you have fewer magnesium levels in the body? And as we know, inflammations could predispose you to severe medical conditions. This is the reason why magnesium supplements are available in the market.

This review article has selected the top 17 magnesium supplements available in our markets in 2021. To make the review more comprehensive, we have segmented the magnesium supplements based on prices just in case you might consider purchasing one! Let’s get started!

Top 17 Magnesium Supplements in 2022

For typical bone structures in the organism, Magnesium is a crucial mineral. Fortified foods, plant and animal foods, and other natural sources can provide your body with magnesium to improve heart health, but they’re not as effective as a supplement does. But magnesium plays a significant role in your overall wellbeing and that’s why you need to select a product among the options listed below.
1MD MagMD PlusYou can get rid of long-term musculoskeletal issues with this product.
Live Conscious MagWellYour overall immune power gets maximized, and you enjoy a disease-free lifestyle.
Essential Elements Magnesium PlusThe natural blood circulation of your body becomes better and your joint health improves.
Natural Stacks MagTechAn excellent product to enhance your memory retention capabilities superbly.
Organixx Magnesium 7The best product to support your mental health while reducing anxiety levels naturally.
Activation EASEThe calming and soothing elements help you remain calm and composed during stressful situations.
Nuzena Magnesium PureMakes your body more functional and active by supplying the required doses of magnesium.
Transparent Labs Magnesium BisglycinateThe only bioavailable supplement to make it to this list.
Pure Essence Ionic-Fizz Magnesium PlusBoosts the natural energy levels of your body to make your daily lifestyle easier and effortless.
Magnesium BreakthroughThe supplement helps you get rid of magnesium deficiency easily.
Moon Juice Magnesi-OmYour sleep schedules become better and you enjoy better cognitive health after consuming this supplement.
Elm & Rye MagnesiumHelps avoid any kind of workout-induced injury and helps shorten the recovery time after workouts.
Cymbiotika Magnesium L-ThreonateGives a boost to your mental health to maximize your mental abilities.
Barton EasyRelief MagnesiumThe spray solution makes magnesium absorption much faster and delivers decent benefits.

1MD MagMD Plus


The first fantastic supplement on our list is 1MD MagMD Plus. Most magnesium supplements with the inclusion of 1MD MagMD Plus use specific combinations to attain their health benefits. 1MD MagMD Plus utilizes zinc, Magnesium, and vitamin D3 combinations to enhance mineralization of the bone and improve general cardiovascular health.

This is one of the best magnesium supplements and it comes without artificial ingredients and artificial flavors. The natural ingredients present in the product help prevent leg cramps and any kind of heart disease. This gluten-free supplement helps you get required doses of the essential nutrient easily. This is one of the high-quality supplements that provides your body with required amounts of the essential mineral.

How is it used? Every bottle contains MagMD Plus two-month magnesium pills. Under the 1MD Medical Counseling Board – 1MD’s MagMD Plus is able, among other benefits, to boost cardiac health, support cognitive function, and boost the immune system by supplying enough magnesium to your body.
FormulationPure encapsulations magnesium
Side effectsNo prevalent side effects
Dosage2 capsules daily
IngredientsVitamin D3, Zinc, Magnesium Glycinate, Magnesium Citrate, Magnesium Malate, Rice flour
Money-back guarantee90-day money-back guarantee

Live Conscious MagWell


Our second cheapest supplement is this incredible product, Live Conscious MagWell. MagWell is a potent addition to Magnesium, blending zinc with vitamin D3. Live Conscious advertises that MagWell, among other benefits, performs the following in your body:

  • Boosts the immune system.
  • Prevents nervous problems.
  • Improves the health of the bones.
  • Accelerates bone cell creation.
  • Prevents muscle cramps and helps regulate high blood pressure levels.
  • Reverses the effects of metabolic syndrome and restless legs syndrome.
FormulationPure encapsulations magnesium
Side effectsNo prevalent side effects
Dosage2 capsules daily
IngredientsVitamin D3, Magnesium Glycinate, Magnesium Citrate, Magnesium Malate, Zinc, Rice flour
Money-back guarantee365-day money-back guarantee

Essential Elements Magnesium Plus


In our third slot, meet the best magnesium supplement that contains 180 capsules in a single bottle and costs less than $20. Relatively inexpensive, correct? Moreover, the Essential Elements Magnesium Plus supplies 225 mg magnesium per dose. Essential Elements utilizes the combination of zinc and Magnesium for increased absorption and additional benefits.

Magnesium Plus’s combination features it as the best supplement when it comes to improving general cardiovascular health. Magnesium in Magnesium Plus could contribute, according to Essential Elements, the following:

  • Promoting the formation of immune cells.
  • Improving calcium absorption in the bones.
  • Supports the functioning of immune cells.
  • Reducing oxidation damage due to magnesium deficit.
Side effectsNo prevalent side effects
Dosage2 capsules daily
IngredientsVitamin D3, Magnesium Glycinate, Magnesium Citrate, Magnesium Malate, Zinc, Rice flour
Money-back guarantee365-day money-back guarantee

Natural Stacks MagTech


Meet this fantastic supplement produced by the first world’s open-source company, Natural Stacks. The magnesium supplement, MagTech, is a combination of three of the most famous magnesium compounds. There is no doubt that this is one of the best magnesium supplements available on the market.

Natural Stacks MagTech is very crucial in your general body health. Being a gluten-free product, this best magnesium supplement performs the following functions:

  • Promotes the health of your brain.
  • Restores the normal magnesium levels in the body.
  • Facilitates quality sleep and prevents nighttime leg cramps.
FormulationPure encapsulations magnesium
Side effectsNo prevalent side effects
Dosage3 capsules daily
IngredientsMagtein, Magnesium Glycinate, Magnesium Taurate
Money-back guarantee30-day money-back guarantee

Organixx Magnesium 7


With less than $40, you get one of the best magnesium supplements, Organixx Magnesium 7. The supplement combines all seven significant types of magnesium supplementation – Magnesium Breakthrough being one of them. Organixx Magnesium 7 offers seven different types of Magnesium.

The products from its official manufacturer, Organixx, are tested and validated by third parties. The manufacturers provide their lab test findings for Magnesium 7 in advance, providing additional credibility and transparency in the list over other supplemental companies. The benefits of Organixx Magnesium 7 are:

  • Promotes muscle recovery by ensuring adequate magnesium intake.
  • Improves the general mood and cognitive function by regulating blood pressure.
  • Minimizes anxiety and enhances bone health.
  • Manages depression and other mental health issues.
FormulationPure encapsulations magnesium
Side effectsNo prevalent side effects
Dosage2 capsules daily
IngredientsPlant cellulose, Nu-Mag, Vitamin B6, Manganese, Magnesium Chelate, Magnesium Aspartate, Magnesium Orotate, Magnesium Taurate, Magnesium Citrate, Magnesium Glycinate, Magnesium Malate
Money-back guarantee365-day money-back guarantee

Activation EASE


They are introducing a sleeping aid supplement in the market, Activation EASE. With the formulation helping at least 50,000 individuals sleep better and feel less distracted while resting, the official EASE website has many positive reviews regarding the supplement.

How is it used? Simply sprinkle the Activation EASE formula into the body before going to bed. To maximize its benefits when taken, Activation EASE employs all-natural Dead Sea magnesium. Pure water that contains hexahydrate – obtained from magnesium chloride, a special form of magnesium – is added to the formula. You will experience benefits the following while sleeping:

  • Elimination of sleep pains and muscle cramps.
  • Curbing any sleeping trouble by providing enough elemental magnesium.
  • Ensuring you have a stress-free night by increasing magnesium intake.
FormulationSpray solution
Side effectsNo prevalent side effects
DosageAs recommended by your physician
Ingredients100% pure ICMH
Money-back guarantee60-day money-back guarantee

Nuzena Magnesium Pure


Although this excellent magnesium supplement is expensive, Nuzena Magnesium Pure contains 400mg magnesium glycinate in every dose. To maximize Magnesium Pure benefits, Nuzena recommends a daily intake of magnesium supplements. The magnesium supplement does the following benefits upon use:

  • Managing normal healthy blood sugar levels by increasing daily magnesium intake.
  • Supporting anxiety relief, unlike other dietary supplements.
  • Managing healthy blood pressure with potent magnesium dosage options.
  • Improving the normal healthy sleep cycle by reducing the chances of leg cramps.
  • Promoting a healthy bodily function and enhanced muscle health.
Side effectsNo prevalent side effects
Dosage2 capsules
IngredientsMagnesium Glycinate, Cellulose, Rice flour
Money-back guarantee30-day money-back guarantee

Transparent Labs Magnesium Bisglycinate


With a more vital dosage value type of Magnesium, Transparent Labs Magnesium Bisglycinate costs less than $40. Transparent Labs offers a selection of popular supplements, including its Magnesium Bisglycinate supplement product which is part of the RawSeries supplement collection.

Transparent Labs suggests consuming Magnesium Bisglycinate is a vigorous workout to receive the full benefits of this magnesium supplement. Their Magnesium Bisglycinate supplement, according to the Transparent Labs website, carries the following functions upon use:

  • Boosts the general mood with the help of supplemental magnesium.
  • It prevents any toxic factor that may affect the DNA and genes (Genotoxicity) in the human body.
  • Eliminates any thyroid disease triggers in the body while improving your threat health.
Side effectsNo prevalent side effects
Dosage3 capsules daily
IngredientsMagnesium bis-glycinate chelate, Magnesium
Money-back guarantee90-day money-back guarantee

Pure Essence Ionic-Fizz Magnesium Plus


Pure Essence introduces a unique supplement in our comprehensive list, Ionic-Fizz Magnesium Plus. This supplement is fantastic because it is neither in tablet nor spray form but in powdered form.

You may find Pure Essence Ionic-Fizz Magnesium Plus the appropriate choice if you wish to drink Magnesium regularly. The supplement performs the following functions in your body:

  • Relieving any health stresses.
  • Promoting healthy sleep patterns.
  • Facilitates the production of sustainable body energy.
  • Calming the nerves.
  • Improving bone health and promoting lower blood pressure levels.
  • Managing the blood sugar levels by increasing insulin sensitivity.
  • Facilitating muscle comfort without artificial ingredients.
Side effectsNo prevalent side effects
Dosage1 scoop daily
IngredientsVitamin A, Vitamin C, Vitamin B6, Vitamin D3, Folate, Zinc, Copper, Magnesium Carbonate, Manganese, Potassium
Money-back guarantee90-day money-back guarantee

Magnesium Breakthrough


Having a price range of $40 – $60, a Magnesium Breakthrough is all you need. Not only is the gluten-free supplement unique in our list, but also the most recommended magnesium supplement. The reason behind this is that, unlike other magnesium supplements, Magnesium Breakthrough contains seven types of magnesium components.

Magnesium Breakthrough is the only magnesium supplement on our list, supported explicitly by Dave Asprey, the founders of Bulletproof. Magnesium Breakthrough claims to be a current and futuristic competitive magnesium supplement because it utilizes several forms of Magnesium.
FormulationPure encapsulations magnesium
Side effectsNo prevalent side effects
Dosage2 capsules daily
IngredientsVitamin B6, Manganese, Magnesium Chelate, Magnesium Malate, Magnesium Orotate, Magnesium Taurate, Magnesium Oxide, Magnesium Citrate, Fulvic monoatomic blend, Nu-Mag, Nu-Flow, Silica
Money-back guarantee365-day money-back guarantee

Moon Juice Magnesi-Om


According to Moon Juice, the incredibleness of this fantastic gluten-free supplement, Magnesi-Om, is seen by restoring cellular equilibrium for relaxation and facilitating wellness of the brain and sleep. The supplement can also help you get a steady focus. The following are Moon Juice Magnesi-Om elements:

Moon Juice’s Magnesi-Om has three accessible forms of Magnesium, which creates a time-limiting impact – a stress-free berry drink. Your body will absorb Magnesium rapidly, swiftly for a medium duration, and for a longer time. Moon Juice provides the corporation with an additional level of transparency for each form of Magnesium.
Side effectsNo prevalent side effects
Dosage1 tbsp
IngredientsMagnesium gluconate, Magnesium acetyl taurinate, Magnesium citrate, L-Theanine, Monk fruit extract
Money-back guarantee45-day money-back guarantee

Elm & Rye Magnesium


Elm & Rye Magnesium is one of our unique and best magnesium supplements in the top 17 list. This magnesium supplement costs less than $60 per container, and it comes with unique & impressive packaging. Moreover, it is made up of pure Magnesium, and its company guarantees trouble-free shipping processes.

The portion of Elm & Rye Magnesium comprises magnesium gluconate (30mg) combined with numerous preservatives and fillers. The simple package contains a magnesium supplement that promotes improved bone and heart health and supports more outstanding Muscle function.
Side effectsNo prevalent side effects
Dosage1 capsule daily
IngredientsMagnesium gluconate, Microcrystalline Cellulose, Dicalcium Phosphate, Croscarmellose Sodium, Stearic Acid, Vegetable Magnesium Stearate, Silicon Dioxide, Hydroxypropyl Methylcellulose
Money-back guarantee30-day money-back guarantee

Cymbiotika Magnesium L-Threonate


Cymbiotika’s highly bioavailable L-Threonate Liposomal Magnesium formulation is of excellent quality and an excellent supplement that is more effective for delivering magnesium right to the brain.

This high-quality supplement was produced by a team of MIT experts and was developed as a bioavailable solution that dramatically raises magnesium levels. Customers may experience calmer and more relaxing mouths, a more balanced nervous system, better sleep, and the Magnesium required to develop and repair bones by taking Cymbiotika’s Liposomal Magnesium.

Magnesium, as discussed below, plays a critical part in more than 80% of the metabolic operations of the body. Cymbiotika Magnesium L-Threonate is one of the best magnesium supplements that comes with powerful doses of the essential mineral.
Side effectsNo prevalent side effects
Dosage1 pouch (10 ml daily)
IngredientsMagnesium L-Threonate, Organic Almond Butter, Organic Almond Oil, Cacao extract, Organic vanilla extract, Konjac, Celtic sea salt
Money-back guarantee30-day money-back guarantee

Barton EasyRelief Magnesium


On the last slot, meet this stylish spray named EasyRelief Magnesium made by Barton’s Nutrition. EasyRelief Magnesium contains 100% magnesium chloride hexahydrate blended with filtered water with a 365-day warranty. As a “safe method to soothe diabetes” and “insulin twin,” Barton Nutrition sells sprays. The firm claims to have produced its Dead Sea magnesium, which provides a Biblical appeal to its recipe.

You don’t take EasyRelief Magnesium orally, unlike any other magnesium glycinate supplement, but instead, spray the mixture on the body. Barton Nutrition recommends three times daily spraying to help maintain healthy blood sugars, ease pain, and support energy production, among other things.
FormulationSpray solution
Side effectsNo prevalent side effects
Dosage30-50 sprays daily
IngredientsPure magnesium hydrochloride hexahydrate, Purified water
Money-back guarantee365-day money-back guarantee

What Should You Consider When Purchasing a Magnesium Supplement?

The workability of the supplement

There is no magnesium supplement or product that can achieve all the necessary health benefits like heart disease prevention overnight. Beware of manufacturers that project fake advertisements of their products. For instance, you might use a specific magnesium supplement to promote optimal health, but nothing happens after the intervention. That is why we singled out the 17 best hair growth supplements you need to go for.

The price of the supplement

Some would only spend fewer dollars while purchasing the magnesium supplement of choice, while others will pay hundreds of dollars a month to get optimal health at the end of the day. We have provided proven magnesium supplements and magnesium powders in our comprehensive list that are worthy at various rates depending on your needs.

Users’ reviews

An example of proof is a clinical testing trial or positive reviews posted by supplement users. The only best magnesium supplements are the ones that are supported by evidence. Most magnesium supplements and products lack any proof, and therefore you need to be careful.

Supplement’s production

Before arriving at the final decision, while looking for the best Magnesium to purchase, it is essential to know how, where, and when the magnesium supplement was manufactured. Doing this will help you make the right choices for the competition of quality products in the market.

Magnesium Supplements FAQS

Q: What are the signs of magnesium deficit?

A: Sleep difficulties, exhaustion, heart palpitations, and irregular heartbeats are common indicators of magnesium inadequacy. Also, it’s important to know how much magnesium is good for your body.

Q: Who is likely to develop magnesium deficiency?

A: Some groups have an unusually high risk of magnesium insufficiency, including persons living with GID, type 2 diabetes, alcoholics, and older adults.

Q: Can severe magnesium deficiency become harmful?

A: A significant shortage of the important mineral is unusual but is linked to severe repercussions. An untreated magnesium deficit can result in symptoms such as tingling, numbness, changes in your personality, irregular heart rhythms, and convulsions.

Q: Do magnesium supplements react with any medication?

A: Studies reveal that inhibitors of the proton pump (PPIs) can be connected to low levels of Magnesium. Low levels of Magnesium are associated with popular PPIs such as Dexilant, Nexium, Prevacid, Prilosec, Zegerid, Protonix, and Aciphex.

Q: What are the side effects of taking magnesium supplements?

A: Magnesium supplementation in some people may induce stomach upheaval, nausea, or diarrhea. While rare, high ingestion may lead to hunger, low blood pressure, tiredness, muscle weakness, and slower respiration. Know that Magnesium can interact with certain medicines and supplements

Top 17 Magnesium Supplements in 2022 Final Words

Did you know that the magnesium macronutrient has numerous physiological functions? Yes, this essential macronutrient is all linked to sleep, stress control, and muscle building. You can help your body acquire the Magnesium it needs to promote health and well-being by taking a daily magnesium supplement. Overall, magnesium supplementation has most advantages related to preventive effects, not specific health benefits.

Now that you are fully aware of the magnesium supplements. So, go and purchase any magnesium supplements in our top 17 list. Pregnant women and patients with chronic diseases should seek professional medical advice before taking any of the listed supplements.

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