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Top 10 Best HGH Supplements for Boosting Growth Hormone Levels (2022)

We are going to be completely honest with you. Previously, we were struggling a lot with weight loss and muscle growth. Yes, we were following the proper routine that promotes the development of lean muscle mass and increases energy levels, but we were pretty disappointed with the results.

So, we started researching human growth hormone (HGH). But it is not safe to inject HGH injections without a doctor’s recommendation. That is where the best HGH supplements step in. However, not all HGH supplements are equal. Many rely on chemicals instead of natural ingredients.

Those HGH supplements can lead to unwanted and dangerous side effects instead of health benefits, just like illegal HGH injections. And through this article, we will ensure that you do not end up with one of them.

The 10 Best HGH Supplements in 2022

Take any of the growth hormone supplements from the market. You will find that it claims to increase the levels of HGH, support the immune system, help in muscle building, and provide plenty of other health benefits. But in reality, not all of them can increase the human growth hormone naturally.

So, we did a lot of testing and tasting. After making intensive comparisons, we found out that these are the actual top HGH supplements:
Crazy Bulk HGH X2The best supplement for maintaining lean mass and strength.
HBULK (Brutal Force)A perfect alternative to growth hormone injections.
GenF20 PlusThe best product to reverse the effects of aging.
HyperGH 14xBoosts your muscle tissues to make you look bulkier.
GenFXHelps restore youthfulness naturally regardless of your age.
ProvacylEnsures optimum sexual health and cognitive state.
HGH EnergizerPromotes natural muscle growth with the help of naturally-sourced amino acids.
Onnit Total HumanA complete package of a variety of supplements to build muscles.
Crazy Bulk Growth Hormone StackHelps retain strong body composition regardless of your age.
Max Gains Bulking StackHelps bulk up at a rapid pace without serious side effects.

Crazy Bulk HGH X2

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Injecting HGH injections might sound like a good idea. But nobody should take injections without a doctor’s recommendation due to the side effects that those are associated with. That is what Crazy Bulk believes, which is why they have secured the first position among the top HGH supplements. This is arguably the best HGH supplement to increase the production of growth hormones.

But what does it have to offer? Well, you will find Crazy Bulk HGH X2 being advertised as natural HGH releasers and HGH boosters. And they are precisely that! The natural ingredients of the best HGH supplement can replicate the sound effects of somatropin, which is prescription HGH injections.

This natural HGH supplement focuses primarily on the pituitary gland. The formula will then promote the release of a higher quantity of the growth hormone. As it can support the HGH production directly from the pituitary gland, the HGH booster will work better than an HGH injection.

Once the natural HGH pills are in full effect, more human growth hormones will enter your bloodstream. That would eventually let you lose body fat quickly and gain more muscle mass. It even offers anti-aging benefits. Also, the HGH pills work exceptionally fast.

Are you wondering what it contains?
FormulationCapsules
IngredientsL-leucine, Choline-alpha, ornithine, Ginkgo Biloba, Vitamin C, and b6
Highlights
  • Targets the pituitary gland
  • Increases the production of HGH
  • Can boost HGH naturally
  • Capable of providing anti-aging benefits
  • The HGH booster can help with muscle-building
  • Price$59.99
    Dosage2 capsules daily
    Side effectsNo side effects
    Money-back policy60-day money-back guarantee

    HBULK (Brutal Force)

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    Like the previous HGH production booster, the HBULK is an HGH supplement that features a unique formula. And the blend is precisely what makes it an excellent pick for the best HGH supplements.

    The blend of this HGH supplement replicates the effects of certain prescription HGH injections and hormones. However, it has nothing but natural ingredients inside. These will enhance the body’s production of HGH.

    Unlike other HGH booster supplements and synthetic HGH injections, this natural HGH supplement will not make you face any side effects. Instead, it will offer anti-aging benefits and boost your overall immune system. Also, it will highly focus on muscle building and muscle development. Your muscle tone will be just right.

    That said, the HGH supplement comes in a bag that contains 30 HGH pills each. By taking HGH supplements such as this, you will even see an improvement in recovery time. The HGH booster will also work wonders in increasing the metabolism rate. That would improve your overall performance too.
    FormulationCapsules
    IngredientsHawthrone berry, L-arginine, maca, and mucuna pruriens
    Highlights
  • Replicates the effects of prescription HGH inducers
  • Improves muscle tone
  • Helps in muscle development
  • Contains natural ingredients
  • Increases HGH secretion substantially
  • Price$59.99
    Dosage1 capsule daily
    Side effectsNo side effects
    Money-back policy100-day money-back guarantee on unopened items.

    GenF20 Plus

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    While looking through the top HGH supplements, you might want to get your hand on the best HGH supplement well-known by the crowd. In that case, you need to look at what GenF20 Plus has to offer.

    The GenF20 Plus is not like any other HGH supplement you will find in the market. Instead of just working to boost muscle growth and increase muscle, GenF20 Plus offers loads of other benefits. You will see a massive improvement in physical performance, weight loss rate, and many more after taking GenF20 Plus.

    Apart from that, the GenF20 Plus relies on multiple natural ingredients to support the body’s production of HGH. The GenF20 Plus contains small dosages of different amino acids. All of these will effectively boost HGH production.

    Furthermore, the number of amino acids that the GenF20 Plus contains will even boost testosterone production. That would undoubtedly help the older men. The GenF20 Plus even works like magic when it comes to offering anti-aging benefits. Overall, you will not go wrong by picking the GenF20 Plus.
    FormulationTablets
    IngredientsL-arginine, L-tyrosine, L-lysine, L-glutamine, GABA, Astralgus, Tribulus Terrestris, L-ornithine
    Highlights
  • Helps with muscle growth
  • It makes it easier to build lean muscle mass
  • Capable of boosting the testosterone levels
  • Can increase HGH production
  • Price$69.95
    Dosage4 tablets daily
    Side effectsNo side effects
    Money-back policy67-day money-back guarantee

    HyperGH 14x

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    On the lookout for natural HGH supplements that can maximize pure muscle mass by producing more human growth hormone (more HGH?) Well, what you have been looking for all this time is probably the HyperGH 14x.

    The first thing that makes the HyperGH 14x stand out from other HGH supplements is its proprietary blend. Its formula is rich in HGH precursors. There are 15 of them. All of them can work like a charm in increasing the production of HGH naturally.

    Another difference about this human growth hormone supplement is that it wraps each HGH pill with an enteric coating. That makes the HGH supplementation highly active. The blend will quickly reach your bloodstream and offer quick improvements in HGH levels and weight loss.

    Additionally, the formula of HyperGH 14x is full of amino acids. That would enhance the absorption rate even further. Also, being rich in amino acids, you will get more benefits from the HyperGH 14x. It can even fix the fat composition of your body and allow the body to burn fat quickly.
    FormulationTablets
    IngredientsL-Glutamine, L-Glycerine, L-Arginine, L-Lysine, GABA, Tribulus Terrestris, Colostrum, Astralgus root
    Highlights
  • The HGH supplement utilizes a proprietary blend
  • Boasts 15 HGH precursors
  • Full of amino acids
  • Increases HGH production
  • It helps to burn fat quickly
  • Price$69.95
    Dosage4 tablets daily
    Side effectsNo side effects
    Money-back policy67-day money-back guarantee

    GenFX

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    When we were looking for natural HGH supplements on the market, we wanted to get our hands on HGH releasers to restore the body’s youthfulness. And that is where we stumbled upon the GenFX, which is yet another excellent pick for the best HGH supplements.

    To start with, it does not rely on the regular formula of human growth hormone supplements. Instead, this HGH supplement depends on a blend that is full of natural ingredients and amino acids. Those will offer your body the elements your body requires to boost natural growth hormone levels.

    One of the main advantages of this HGH supplement is that a doctor backs it. This support makes the blend achieve an additional layer of legitimacy. Also, as the doctor-formulated it with the right blend of elements, the human growth hormone supplement formula reaches a higher efficiency level.

    But that is not all! The manufacturer offers a good refund policy at the moment. Now, that is something that we do not usually see on the HGH supplements on the market. So, you can purchase this HGH booster with complete peace of mind. Also, the blend can do a proper job of enhancing lean muscle mass and promoting muscle growth.
    FormulationCapsules
    IngredientsL-glutamine, L-lysine, L-glycine, L-ornithine, L-pyroglutamic acid, Ginseng powder
    Highlights
  • Utilizes natural ingredients
  • Full of amino acids
  • Can boost HGH levels
  • Provides anti-aging benefits
  • Backed by a doctor
  • Price$49.95
    Dosage2 capsules daily
    Side effectsNo side effects
    Money-back policy60-day money-back guarantee

    Provacyl

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    There are not that many human growth hormone supplements out there that can combat male menopause. However, if you are looking for the best HGH supplements that can offer that, keep Provacyl in your consideration.

    The manufacturer of these HGH supplements knows that when men start hitting their 30s, they notice many problems in testosterone production. The testosterone levels remain low during that phase. Well, this HGH booster can help with that. It can combat hair loss, excessive weight gain, low sex drive, and other issues.

    Once the testosterone levels rise, you will notice other benefits too. The muscle volume will increase over time. Along with that, there will be a significant boost in energy levels. These are some benefits that we generally do not see other HGH supplements on the market offering.

    Additionally, the blend can adequately target the pituitary gland to improve HGH production. After that, your body will be full of human growth hormones. The blend can even effectively address human growth hormone deficiency by stimulating the body’s natural production of HGH. Also, it can fight erectile dysfunction, another thing some HGH products can not offer.
    FormulationTablets
    IngredientsVitamin b6, vitamin D, ginseng, soy phosphate complex, Swedish flower pollen, Anterior Pituitary, Tongkat, DHEA
    Highlights
  • Efficiently raises testosterone levels
  • Lowers the weight gain rate
  • Can target the pituitary gland properly
  • Boosts HGH levels significantly
  • Price$59
    Dosage4 tablets daily
    Side effectsNo side effects
    Money-back policy67-day money-back guarantee

    HGH Energizer

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    Most human growth hormone supplements will claim to support the production of higher human growth hormone levels. However, the HGH Energizer is a bit different in that regard. But does that make it a good pick for the best HGH supplements? Let us describe that to you!

    Instead of just supporting the body to increase the HGH levels, this human growth hormone supplement will increase the HGH levels in other ways. How does it do that? Well, it will first improve human growth hormone production. Secondly, it reverses the issues of HGH deficiency by filling the body with growth hormones.

    Furthermore, it can focus on male menopause. The HGH supplement contains elements that can fight lower testosterone levels. After that, the muscle mass will see massive growth too. And once the natural growth hormone levels are optimal, the human body can store more energy. You will notice the same thing happening with this.

    The HGH booster also took a different approach than the other HGH boosting supplements. With every purchase, you will get automatically enrolled in an online fitness program. That program will help you lose weight, get rid of excess body fat, raise HGH levels, support the immune system, and improve muscle mass.
    FormulationCapsules
    IngredientsVitamin B6, Tribulus, L-Arginine Hydrochloride, L-Leucine, L-Glutamine, L-Lysine Hydrochloride, Gamma-Amino Butyric Acid, L-Isoleucine, L -Valine, Colostrum (made to contain 30% immunoglobins), L-Ornithine Hydrochloride, and L-Glycine.
    Highlights
  • Improves HGH levels in multiple ways
  • Helps with male menopause
  • It can help to burn excess body fat
  • Increases the weight loss rate
  • It makes it easier to increase lean muscle mass
  • Price$47.95
    Dosage2 capsules daily
    Side effectsNo side effects
    Money-back policy60 Days

    Onnit Total Human

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    You might have heard about Onnit before. They are pretty well-known in the supplement market. So, when we heard that they were providing human growth hormone boosters, we had to check them out. And truth to be told, it is a worthy pick for this list of the best HGH supplements.

    The human growth hormone supplements offered by the brand are pretty famous. And there is a good reason behind all of this fame. Instead of just focusing on increasing the HGH levels, the supplement prioritizes different health and wellness factors. And the blend is highly capable of offering that!

    But what does Onnit Total Human contain? You will find loads of amino acids, herbs, minerals, and vitamins. And there are day and night convenient packs available. So, you will have the full potential of improving the human growth hormone levels and achieving your desired results simultaneously.

    Another thing that makes this HGH supplement different from other HGH supplements on the market is the price point. The all-in-one package will come with an HGH supplement worthy of a month’s supply. However, you will not need to break your bank just to get one.
    FormulationSachets
    IngredientsVitamin A, vitamin k2, vitamin B complex, Folate, Biotin, Chromium, Cat’s claw, Strontium, Black pepper, Krill oil, phospholipids
    Highlights
  • Increases the human growth hormone levels
  • It offers plenty of health and wellness benefits
  • Packed with amino acids, vitamins, and minerals
  • It comes in convenient day and night packages
  • The price point is not that steep
  • Price$137
    Dosage1 sachet daily
    Side effectsNo side effects
    Money-back policy90-day money-back guarantee

    Crazy Bulk Growth Hormone Stack

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    We have got yet another offering from Crazy Bulk in this list of the best HGH supplements. But it is much different than the HGH booster that we previously looked at. Want to know more about it? Read through the entire review! The blend of the Growth Hormone Stack contains the same ingredients as HGH X2.

    However, it can not just boost human growth hormone levels but also provide other powerful benefits. The blend of the HGH booster will pump up the testosterone production process. That would eventually let the human body fix the body composition and grow more lean muscle mass.

    Additionally, the HGH booster can make the energy levels skyrocket. As a result, your body will be highly capable of carrying out intensive exercise sessions and accelerating the weight loss rate significantly. Excessive body fat will not be an issue anymore once you start taking this HGH booster regularly.
    FormulationCapsules
    IngredientsSomatotropin, Deca-Durabolin, Clenbutrol, Sustanon, Dianabol
    Highlights
  • It contains the amino acid, Testo-Max, DecaDuro, and many more
  • Targets HGH levels in multiple ways
  • It pumps up the testosterone levels
  • It helps to gain more lean muscle mass
  • Can accelerate the weight loss process
  • Price$239.98
    Dosage2-4 capsules from each bottle
    Side effectsNo side effects
    Money-back policy60-day money-back guarantee

    Max Gains Bulking Stack

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    Last but not least, we have an HGH booster from Max Gains for this list of the best HGH supplements. But just because it is in the final spot, it does not mean that it is less capable of offering the benefits of HGH supplements.

    First of all, you will not be just getting your hands on a single HGH booster. Instead, there will be a total of three HGH supplements in the Max Gains Bulking Stack. Each pack will have Clenbulen, Anadroxen, and Venabol. The Clenbulen will increase the energy levels and allow your body to increase HGH levels naturally.

    Then, we have the Anadroxen. That HGH booster can support the overall performance and make the body produce more human growth hormone. Finally, there is Venabol. It increases HGH levels and provides the support the body requires for explosive and intensive exercise sessions.

    As you can see, all of these HGH supplements target the HGH levels and offer other health benefits. And unlike the regular human growth hormone supplements, the blend can provide immediate help.
    FormulationCapsules
    IngredientsL-Arginine, L-Citrulline, Tribulus Terrestris
    Highlights
  • Increases the energy levels
  • It helps to burn excessive body fat quickly
  • It comes in a pack of three HGH supplements
  • Supports cognitive health
  • Can improve the workout performance
  • Price$55
    Dosage1-3 capsules from each bottle
    Side effectsNo side effects
    Money-back policy30-day money-back guarantee

    How We Ranked the Best HGH Supplements

    How We Ranked the Best HGH Supplements

    Most of the HGH supplements on the market will claim to boost HGH levels, help burn body fat, and boost the production of human growth hormone. But most of them act like a placebo. So, to separate those from the ones that work, we kept these factors in our mind:

    Ingredients

    The first thing that one needs to consider before purchasing any supplementation is the ingredients. That includes the HGH supplements as well. But the thing is, the blend of human growth hormone supplements varies a lot from one to another.

    While some will target the pituitary gland, others will increase HGH levels through other means. However, none of the HGH supplements will target any of them if it does not utilize proven ingredients. For that reason, we checked whether the elements of the HGH supplements were science-backed or not.

    Additionally, some of the HGH supplements will rely on synthetic HGH instead of natural elements. And we did not even bother taking a look at the ones that utilized synthetic HGH.

    Dosages

    Just the right ingredients do not make an offering reside among the best HGH supplements. It needs to have those elements at the proper dosages too. For example, some of the human growth hormone supplements we took a look at had a small amount of amino acid. Those could not offer the benefits that effectively.

    Instead of those types of HGH supplements, we prioritized the human growth hormone supplements that had the right ingredients at the clinically-effective dosages.

    Value Proposition

    Another thing that will vary a lot for the HGH supplements available in the market is the price point. Some will cost you more than $100 for a month’s worth of supply, while the others will come at under $100. However, when choosing the HGH supplements, we did not have a baseline price in mind.

    Instead, we considered the overall value proposition. Even if an offering costs more than usual, it is on our list to provide proper value for the money.

    Honest Advertising

    Some of the HGH supplements will claim to decrease the body fat percentage in just one night. And as you probably know by now, that is not exactly possible. Others might even argue that they could transform your body in just a couple of days. That is not possible either.

    These advertising tricks show how effective the HGH supplements are. So, when we scrutinized the available options, we prioritized the honest offerings about the possible HGH benefits.

    Refund Policy

    Even the best HGH supplements might not work as expected for all. That is where the refund policies or money-back guarantees come into play. If you get yourself an HGH supplement and find that it is not working as it should, you can get a complete refund if there are any policies regarding it.

    Furthermore, the money-back guarantee offers peace of mind when you plan to purchase a new HGH supplementation. For that reason, we prioritized the ones that came with good refund policies. And those that came with an extended money-back guarantee period got a higher position in our list.

    Doctor Formulated

    Having a doctor-formulated blend is unnecessary because most well-reputed brands will usually rely on clinically-tested formulas. However, it does add a layer of transparency.

    When certified doctors are backing up a health supplement, they are putting their careers at risk. So, they would not just back up any regular formula. Also, doctor formulation means that the blend has gone through loads of tests and regulations.

    Considering all of that, we ranked the doctor-formulated HGH supplements higher than the others.

    Track Record of the Manufacturer

    There are plenty of HGH supplement manufacturers that have been around for a reasonable amount of time. They are well-known and famous for offering good supplementation to the market. However, the same thing does not apply to all of the brands.

    Some of the brands will quickly release a highly promoted product just to capitalize on the hype. Once the hype goes down, they exit the market. Also, their products are not usually that effective when it comes to offering health benefits. Those are the brands that you should not be paying a single cent to.

    That said, we put a good amount of priority on the offerings that were from well-reputed brands. Even those that are not that well-known but have a good track record made it into our list.

    Top 10 Benefits of HGH Supplements

    You might be wondering, what exactly are the benefits that you can enjoy after taking HGH supplements. Well, once you start taking them regularly at the proper dosages, these are the benefits that you will notice:

    Muscle Tone and Muscle Mass

    HGH supplements increase muscle mass. The body needs HGH to repair the muscles and increase the muscle synthesis process. So, when the body has enough HGH, there will be a significant boost in muscle development.

    However, you would also need to follow a bodybuilding routine and weightlifting along with taking HGH supplements. Otherwise, the supplements will not be capable of providing that much of a significant boost.

    Weight Loss

    Another benefit of taking HGH supplements is weight loss. You probably know that the calorie expenditure is reasonably high for muscles when compared to fat. As HGH increases the muscle mass, your body’s calorie expenditure will see a significant rise too.

    Your body will become a natural fat-burning furnace with the best HGH supplement. That is why many people will take HGH supplements even when they do not want to bulk up. It can certainly help you to lose weight.

    Increases Energy Levels

    With age, the energy levels deplete a lot. However, HGH supplements can play an essential role in this case. The HGH boosters are capable of making the body store more energy from fat.

    And when you start taking HGH supplements regularly, you will also be capable of carrying out intensive workout sessions without facing any difficulties.

    Increases Sex Drive

    Yes, HGH supplements can improve the sex drive. HGH is one of the essential hormones of the human body. Even though the body produces HGH, the production level drops when you age. But the HGH supplements can reverse this effect.

    Plenty of studies found that HGH levels are inversely related to cortisol levels. And cortisol is a stress hormone directly linked to poor sexual performance and low sex drive.

    Improves Metabolism

    Faster metabolism has a strong link with higher energy levels. Also, the higher the metabolism rate, the higher the rate of weight loss will be. When the metabolism level is exceptionally high, the body will burn calories even at rest. And HGH can improve the speed of metabolism.

    Lowers the Body Fat Percentage

    When both the weight loss and metabolism rate are high, the body fat percentage will decrease automatically. Instead of fat percentage, the lean muscle percentage will see an increase. And HGH has a vital role in this case. How? It can not only speed up the metabolism rate but also accelerates the weight loss rate too.

    Offers Joint Pain Relief

    A higher level of HGH would translate to a faster recovery rate. The body will repair damages pretty quickly when there is more than enough amount of HGH. That includes the damage to cartilage, tissues, and muscles that are present throughout the body.

    Furthermore, when the HGH level is high, the body can properly fight the pain of joints. That is why you will notice doctors prescribing HGH supplements to patients who are suffering from joint issues.

    Anti-Aging Effects

    Some people take HGH supplements, not for an increase in energy level or to build muscle. Instead, they will take the supplement for anti-aging benefits. HGH can stimulate collagen production. That would reduce the presence of wrinkles and fine lines on the skin.

    That said, different studies show that HGH can not only make you look young but also make you feel young. So, if you are feeling sore, consider taking an HGH booster.

    Boosts Immunity

    Studies show that HGH has a strong connection with immunity. By taking HGH supplements regularly, you will enjoy a robust and healthy immune system. The HGH also holds the ability to strengthen the line of defense against different diseases and illnesses. So, the body will be more capable of fighting injections.

    Better Skin and Fewer Wrinkles

    HGH supplements work like a charm when it comes to increasing the production of collagen. Even though an ordinary body naturally produces good collagen, HGH supplements can enhance the production rate. A higher level of collagen is associated with better skin firmness and a youthful look.

    So, if you are looking for ways to make yourself look a bit younger than you are, you should give HGH boosters a try.

    What Does Science Say About HGH Supplements?

    Like any other supplements that are available on the market, HGH supplements saw a lot of studies. And the results of the studies answer many questions that people have before they try out one of these supplements.

    So, without further ado, let us go through a couple of researches that correctly explained the effects of HGH.

    Amino Acid

    Most of the HGH supplements will contain amino acids. And in this study from 2020, researchers have found that the oral consumption of amino acids could lead to higher growth of HGH. In other words, when the body has more amino acids, the body produces more HGH.

    You will notice people taking an oral spray of amino acids to boost their HGH levels. That said, you would not have to go through the hassle of taking an oral spray if you opt for one of these supplementations.

    On that note, the study that we mentioned above included a group of 16 participants. Twelve of them were male, while four were female. Both received amino acids in the form of oral spray and pills.

    After a one-week washout period, the researchers found that the people that took the real deal saw a 682 percent increase from the baseline.

    Increases HGH by Lowering Body Fat

    Most of the HGH inducers hold the ability to help with weight loss. And studies show that body fat percentage has a direct connection with HGH production. For example, people with a higher fat percentage would have lower HGH levels inside their bodies.

    One specific study even went a bit further into the topic and found that the people with three times more belly fat than usual had half of the regular amount of HGH inside their bodies. A similar study has also found that people with more abdominal fat release only a minor amount of HGH in a day.

    Arginine

    Almost all of the HGH-boosting products on the market will have arginine. Sometimes, this element will be labeled as L-arginine. You will even find L-arginine in the pre-workout supplements. And this ingredient is famous for a good reason. Different studies have proven its capabilities and showed what benefits it could offer.

    Take this study as an example. Researchers have found that L-arginine, on its own, could increase the HGH levels even when the user is not exercising one bit. In one similar study, researchers observed a significant increase in HGH production when participants took L-arginine.

    Gamma-aminobutyric Acid

    Many of the supplements will rely on GABA, otherwise known as gamma-aminobutyric acid. Those HGH products work to increase the HGH levels by taking the help of this non-protein amino acid. This element works as a neurotransmitter. And the supplements will rely on it to promote calmness.

    However, this element can improve the calmness inside the brain and dramatically increase the HGH levels. Consider this study that tested the effects of GABA. Researchers found that the supplements with GABA inside them could improve the HGH release by up to 400 percent at rest and 200 after exercise.

    That said, most of the research has suggested that the effects are not long-term. Instead, the boost will be there for a short amount of time.

    Melatonin

    You will find melatonin in plenty of HGH releasers. However, this specific ingredient does not have a direct connection with HGH secretion. Instead, it promotes better sleep during the night. And studies have already proved that taking melatonin daily can aid people with their natural sleep process.

    When the sleep schedule is fixed and your body gets enough sleep after a tiring day, the HGH secretion will remain at an all-time high.

    Glutamine

    Another popular ingredient of these supplements is glutamine. Like the other elements, glutamine has seen a lot of research too. Researchers have found that only 2g of L-glutamine could boost the HGH levels by up to 78 percent. And if you did not know this by now, glutamine is just another form of amino acid.

    Likewise, a similar study regarding ornithine and amino acid has found that the element holds the power to maximize the levels of human growth hormone (HGH) after exercise. However, not all of the studies have seen a long-term effect.

    Glycine

    Glycine is a form of amino acid. And most of the supplements will include this element inside their formula. Like some of the other amino acids, glycine holds the ability to offer a substantial spike in the HGH levels. However, studies have shown that the effects are short-term.

    What Are the Side Effects of HGH-inducing Supplements?

    Prescription HGH is linked to a higher amount of side effects. Even healthy adults who have sound immune systems and nutrition levels inside their bodies will face side effects after taking those. According to Mayo Clinic, these are the most common side effects of prescribed HGH:

    • Gynecomastia or enlargement of breast tissue in male
    • Increased risk of particular cancers
    • Muscle soreness and joint pain
    • Swollen legs and arms or edema
    • Higher risk of type 2 diabetes
    • Increased resistance to insulin
    • Higher risk of developing carpal tunnel syndrome

    However, the good news is that the side effects of natural HGH boosters are not as adverse as prescribed HGH. It will be a pretty rare case to find a healthy adult taking HGH products for maximizing the body’s natural HGH production facing the side effects. That said, the common side effects include:

    • Headaches
    • Diarrhea or constipation
    • Trouble in terms of digestion
    • Nausea

    As we have mentioned, these side effects are pretty rare with HGH inducers. You will not have to worry about a thing if you do not have any medical condition and take the supplementation at the recommended dosages.

    The 10 Best HGH Supplements in 2022 Final Words

    HGH is an essential natural chemical for your body. The right amount of this hormone will help you stimulate muscle growth and lose weight quickly and allow you to enjoy loads of other health benefits.

    That said, to ensure the “right amount” of HGH hormone for your body, you can pick one of the best HGH supplements we have covered above without any hesitations.

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