With probiotics hitting the headlines nowadays, it appears to be an endless amount available in the market to purchase.
One of the popular probiotic supplements is Bio X4. It claims to boost weight loss by minimizing appetite, curbing food cravings, increasing digestion, and boosting metabolism.
This guide will examine detailed evidence composting of Bio X4 to verify if these claims hold up. Read on.
What is Bio X4?
Bio X4 is a probiotic supplement made explicitly for weight loss.
Nucific is a California-based company that deals with the production of a wide range of nutritional supplements. The manufacturers claim that their products are “100% natural and contain no preservatives, colorings, or synthetic fillers.”
The creator of Bio X4, Dr. Amy Lee, is a board-certified bariatric physician in internal medicine. She created this supplement to help people search for effective weight loss products and alter lasting lifestyle and dietary changes.
It contains a unique blend of ingredients that help to:
- Manage food cravings and curb appetite
- Increase the metabolism and burn more fat
- Improve the digestive process
- Decrease symptoms like gas and bloating after meals
- How Does It Work?
According to the Bio X4 official website, you will have to use this product for an extended time to see active and positive results. This means that skipping a day while using it will cause you not to accomplish your desired results and the benefits of this supplement. Moreover, you should know that taking an extra dose will not hasten the results or make up for the skipped days.
Nonetheless, most people are telling of the good testimonies from using this product. Conversely, others still complain that they did not record any worthy changes or benefits after consuming Bio X4.
According to Nucific, it is essential to have an exercise and diet regimen without sweets while using this product.
Bio X4 Ingredients
Bio X4 contains four significant and influential ingredient blends as below:
- Probiotic Blend: Lactobacillus (acidophilus, rhamnosus, and Plantarum) and Bifidobacterium (lactis and animalis)
- Digestive Enzyme Blend: Amylase, lipase, and bromelain
- Weight Management Blend: EGCG green tea extract
- Craving Control Blend: Caralluma fimbriata extract
- Let’s have a profound look at each ingredient below;
According to the official website, the key digestive enzyme ingredients in Bio X4 which includes amylase, Lipase, and Bromelain is known to break down foods to help unlock the nutrients and make for easier digestion.
Additionally the formula in Bio X4 includes Twelve billion CFUs, from 5 powerful Lactobacillus and Bifidobacterium strains of probiotics that can help smoother and easier digestion.
The limited research below shows that the probiotic blend may not have a significant impact on weight loss.
One study showed that this ingredient only resulted in about half a kilo loss after taking Bio X4 for two months. Still, another review showed utterly no effect on body weight.
Moreover, it is still unclear on the exact strain of this blend that delivers excellent effects on weight loss. Research shows that taking both lactobacillus rhamnosus and bifidobacterium lactis significantly leads to weight loss.
Furthermore, probiotic strains lactobacillus Plantarum and Lactobacillus rhamnosus from another clinical trial show impressive weight loss results. But, this is only effective alongside a calorie-restricted diet.
Conversely, lactobacillus rhamnosus and lactobacillus acidophilus resulted in weight gain without a low-calorie diet.
Digestive Enzyme Blend
These are protein molecules that speed up chemical reactions in the body. They are also responsible for digesting food into nutrients that are easily absorbed in the body.
Bio X4 consists of the following enzymes:
- Amylase- breaks down sugars
- Lipase-breaks down fats
- Bromelain-breaks down proteins
Remarkably, the human digestive system produces these and more digestive enzymes naturally. However, some painful conditions like pancreatic insufficiency show that the body has a low amount. This case results in ill gastrointestinal symptoms like diarrhea and bloating.
In such cases, people can take enzyme medications. These medications have specially coated enzymes. The special coating ensures that they will endure the acidic situations of the stomach to cause any effect.
With such enzymes in Bio X4, you can be sure that they will be effective in helping the digestive process. Better still, they assist in weight loss.
Weight Management Blend
Epigallocatechin-3-gallate (EGCG) is an antioxidant element that produces naturally in green tea.
It’s available in Bio X4 because of its role in enhancing the body’s fat-burning activity.
According to some research, it is evident that EGCG works to prevent obesity. Similarly, the body tolerates the consumption of EGCG with no side effects. This way, this ingredient becomes safe for consumption by healthy people.
However, it is crucial to note that EGCG is not purely risk-free, especially EGCG supplements. One study showed side effects like anemia, dizziness, low blood sugar, and liver and kidney complications.
Furthermore, some specialists argue that such side effects may result from contaminants on the supplement. Nevertheless, it is essential to consult a doctor before committing to consuming any dietary supplement, even though probiotics and other ingredients may seem safe. Better still, you should also see a doctor when you experience any side effects during medication.
On the other hand, pregnant women should not take EGCG as it may cause complications. EGCG is likely to affect the growth of the fetus and driving conditions like spina Bifida. But this is not the case in all pregnancy cases.
Even though EGCG is still safe, it can hinder the appropriate absorption of some drugs. It is also necessary to talk to a medical doctor before using supplements if you are on medication.
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Craving Control Blend
The craving control composition is from one of the active ingredients-Caralluma Fimbriata. Caralluma Fimbriata is a plant extract from India that suppresses appetite.
According to Nucific, this blend assists in minimizing the appetite of its users. The significant suppression of appetite successively results in weight loss. As part of Bio X4, this blend with some special diets helps to boost positive results.
Side Effects and Safety
Notably, there are safety concerns concerning some critical ingredients in BIO-X4.
Primarily, the probiotics in this product are safe.
But according to a 2019 research review, there were side effects from the consumption of probiotics, for example, bloating, gas, or diarrhea, especially first-time intake.
More of this review revealed that people with weak immune systems also stand at a higher risk of infection or sepsis from probiotics.
Therefore, the side effects of probiotics may differ depending on the specific strain of probiotics and the person’s overall health. It is crucial to consider several factors that ensure the safety of taking this supplement with probiotics.
Also, there is no established safe dose of the EGCG green tea extract in this product. There are genuine but rare liver injury cases from taking high amounts of green tea extracts of 800 mg or more daily. While this is alarming, Nucific BIO-X4 has a lower dose of this.
CAUTION: Because of the potential risk of side effects, it would be best to always talk to your doctor before starting this supplement.
- Pros of Bio X4
- Develops the overall health and wellness of the body
- Increases digestion and controls the bowel
- Boosts the immune system and inhibit opportunistic illnesses
- It brings up the body energy
- It comes in different package deals of purchase
- Features biodegradable packaging to make it an ideal product
- 90 days complete refund guarantee after buying the product
- Externally tested and approved ingredients for the best result
- Signing up on the official website comes with endless health information
- Allergen, gluten, and lactose-free
- Cons of Bio X4
- The price seems somewhat costly for most people
- Not available locally hence a challenge in quick and easy purchases
- Extended consumption makes it very easy to forget the dosage frequently
- Skipping the dosage frequently majorly affects the overall results of Bio X4
- Impossible to make up for the missed or lost dosages
Bio X4 Costs
A bottle comes with 90 capsules and can only be available from Bio X4’s official website. The website provides you with various offers that will provide value as you save money on a purchase. A bottle of Bio X4 costs $28.64.
However, if you make your purchase today, the company offers a significant discount on the product. Better still, you will save money when you buy three bottles and not a single bottle.
You can also make a one-time purchase when you visit the website. Even better, you can subscribe to the website for an extra monthly 10% discount. Moreover, when you buy it from Nucific official website, you get a 90-day money-back guarantee. So, if you feel unhappy with your purchase, you can return within the given timeline and get a full refund.
It would be best if you bought Bio X4 directly from the manufacturer. Purchasing this product from other sources is likely to land you on counterfeits and scams hence incorrect results. Visit the official Nucific website for more on how to buy this weight loss supplement.
As observed above, a bottle has 90 capsules. Preferably, you should take one pill thrice daily, before meals, and with a glass of plain water. Taking before meals helps it to boost digestion and improve nutrient absorption. You can take more than three capsules daily- but do not exceed 6.
Nucific is a renowned and reliable brand that aims to provide health supplements. Bio X4 is among their top products with ingredients in the supplement that have demonstrated health benefits.
Even better, it achieves weight loss and enhances the overall health and well-being of the body.
Rest assured that the extended consumption of this product will achieve your weight loss goal.
But, take note that weight loss is more than taking dietary supplements. It would be best to make some alterations to your lifestyle and uphold a healthy diet, not to mention regular exercise. This way, your weight loss journey becomes more manageable. To learn more about Bio X4 visit the official website for more information.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.