Depending on how much zinc you consume from your meal, including fortified breakfast cereals, you may or may not need a supplement to meet your body’s demand for zinc. If you consume fortified breakfast cereals that pack ample dosages of zinc, you may not consume a supplement containing zinc.
Zinc is one of those minerals that play a critical role in synthesizing over 300 enzymes in the body. Unfortunately, it is also one of those minerals usually missed out on, given the busy lifestyle people lead. You will likely have a zinc deficiency when you miss out on regular, nutrition-packed meals.
This is why zinc supplements have been rising in popularity in recent years. However, with an overwhelming number of options provided to you, you may be confused about which supplement to choose.
This is where we come in with our list of the best supplements containing zinc.
The Best Zinc Supplements in 2022
We have thoughtfully curated a list of the best zinc supplements that genuinely work. Based on your preferences, pricing options, and other factors, you can choose one which you think will work out best for you.
| True Cellular Zinc7 | With seven different types of zinc, such as zinc citrate, zinc picolinate, and others, True Cellular Zinc7 helps improve immune function and wound healing. |
|---|---|
| Cymbiotilka Zinc Complex | This supplement can help control blood sugar and improve immune function and wound healing by offering the perfect dose of serum zinc in every serving. |
| Advanced BioNutritionals Zinc Acetate | One of the best zinc supplements from a long-standing and reputed company, this zinc supplement can help prevent respiratory infections during the cold and flu season. |
| BioTrust Ageless Immunity | Providing truly ageless immunity, this is one of the highest quality supplements that protect against the common cold, respiratory infections, etc., especially during the cold and flu season. |
| Performance Lab NutriGenesis | One of the best zinc supplements explicitly designed to meet zinc needs in men, NutriGenesis offers a better immune system and protection against diseases. |
| Elm & Rye Zinc | One of the best zinc supplements from Elm & Rye, a company known for producing high-quality supplements, this supplement can help improve the immune system and stabilize systolic blood pressure levels. |
| Clarity Zinc Max | This proprietary zinc formula may not be our favorite supplement. However, it does a decent job of improving the immune system and aiding wound healing. |
| Leanbean | Leanbean is a fat burner supplement with an ample amount of zinc that helps tackle zinc deficiency in women. |
| Care/of Zinc | Instead of using different forms of zinc, this supplement uses only zinc bisglycinate chelate to improve the immune system and immune function and aid wound healing. |
| TestoGen | Primarily a testosterone booster, TestoGen contains an ample amount of the essential mineral zinc to help improve sexual function. |
| TestoPrime | This is one of the best zinc supplements and gluten-free dietary supplements to improve immune function and skin health. |
| Natural Stacks Serotonin Brain Food | Using zinc glycinate is the primary form of zinc in this zinc supplement; Natural Stacks aims to prevent zinc deficiency and offers gluten-free zinc for better immune systems and skin health. |
| Stop Aging Now Multi360 ULTRA | To help with wound healing and considerably improve skin health and immune system, this zinc supplement uses zinc monomethionine. |
| Akasha Naturals Power Zinc | Although this brand does not mention the form of zinc used, it is one of the natural remedies to help you get enough zinc and prevent zinc deficiency in the body. |
| Metagenics Zinc A.G. | A Metagenics zinc drink is the best zinc supplement to prevent common cold symptoms and improve the immune system by using highly absorbable zinc. |
| Thorne Zinc Picolinate | Using zinc picolinate as the primary form of zinc, Thorne aims to improve sexual function (in men), skin health, and immune function. |
| Life Extension Enhanced Zinc Lozenges | These irresistible zinc lozenges have gone through third-party testing to verify their efficacy. These zinc lozenges use positively charged zinc ions to provide the most benefits. |
| Life Extension Zinc Caps | These high potency vegetarian capsules can help prevent zinc deficiency in both men and women, revitalizing the zinc levels in the body. |
| Urinozinc Prostate Plus | This zinc supplement aims to support prostate health and has multiple proven benefits: better skin health, immune system, and immune function. |
| New Age Zinc Gummies | These irresistible gummies improve skin appearance and the immune system. This supplement quickly replenishes zinc levels in the body. |
| MaryRuth’s Liquid Ionic Zinc | This liquid zinc supplement uses ample dosages of elemental zinc in an unflavored form. This supplement helps support the immune system at its core. |
| NutraChamps Liquid Ionic Zinc | Another liquid zinc supplement on our list of best zinc supplements, NutraChamps Liquid Ionic Zinc, offers a better immune system and overall wellness. |
| Pure Synergy Zinc Complex | Made with organic vegetables and fruits, including those rich in Vitamin C, Pure Synergy Zinc Complex is one of the best zinc supplements available at an affordable price. |
| New Chapter Fermented Zinc Complex | This formula uses a fermented zinc complex to help the body absorb zinc more quickly and therefore replenish the zinc levels. |
| Garden of Life Vitamin Code Raw Zinc | Vitamin Code Raw Zinc by Garden of Life makes it easy to consume zinc daily in an encapsulated form. A gluten-free zinc supplement supports immunity and normal blood sugar levels. |
True Cellular Zinc7
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc glycinate, zinc citrate, zinc picolinate, zinc ascorbate, zinc methionate, zinc orotate, and zinc acetate. |
| Other Ingredients | Only forms of zinc |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | 15-day money-back guarantee |
| Price | It starts from $59 |
If you contemplate taking zinc supplements to promote overall health and wellness, True Cellular Zinc7 can be a perfect choice.
True Cellular Zinc7 has seven different types of zinc such as zinc citrate, zinc glycinate, zinc picolinate, zinc ascorbate, zinc methionate, and zinc orotate.
This is why this zinc supplement comes as a boon to those looking for a dietary supplement with different zinc forms.
Cymbiotika Zinc Complex
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc monomethionine, zinc picolinate, sucrosomial zinc |
| Other Ingredients | Copper, bamboo stem extract, and selenium |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | 30-day money-back guarantee |
| Price | It starts from $32 |
Cymbiotika is a long-standing company in the dietary supplement industry. Cymbiotika Zinc Complex is one of the rare finds because it has three different forms of zinc combined synergistically for maximum performance.
The formulators have also added copper and selenium to this zinc supplementation to increase the supplement’s efficacy.
Although zinc is an essential nutrient required for the body’s healthy functioning, zinc supplementation is pointless if zinc is not correctly not absorbed in the body.
The addition of copper in the Cymbiotika Zinc Complex allows for better absorption and utilization of zinc in the body. With better zinc intake in the body using the implementation of copper, you can expect to be more mentally and physically alert. The supplement also helps improve sexual development, cognitive function, and immune functions.
Advanced BioNutritionals Zinc Acetate
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc Acetate |
| Other Ingredients | Fructose, citric acid, vegetable stearine, etc. |
| Servings Per Container | Starts from 36 |
| Money-Back Guarantee | 90-day money-back guarantee |
| Price | It starts from $9.95 |
Advanced BioNutritionals Zinc Acetate provides enhanced seasonal immune support to the user. Each tablet in this supplement delivers 15mg of zinc acetate.
As one of the best zinc supplements on the market, this zinc supplement uses only natural ingredients such as fructose, vegetable stearine, natural orange flavor, and pineapple flavor. The other ingredients used in the supplement are licorice extract and rice concentrate.
BioTrust Ageless Immunity
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc acetate |
| Other Ingredients | Vitamin C, N-Acetyl-L-Cysteine, Echinacea |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | 60-day money-back guarantee |
| Price | It starts from $39 |
BioTrust Ageless Immunity is not just one of the best zinc supplements but a 4-in-1 formula that provides complete immune support.
If you are looking to find zinc supplements with other practical and immunity-supporting ingredients, this supplement from BioTrust is your perfect go-to. The other ingredients in this formula are Echinacea purpurea, N-Acetyl-L-Cysteine, and Vitamin C.
Vitamin C has antioxidant properties and is also known to support healthy immunity. Any healthcare professional recommends the usage of Vitamin C when it comes to better immunity. The use of vitamin C, zinc, and other natural and powerful excipients in this supplement makes it a perfect solution to all immunity challenges you may face.
Performance Lab NutriGenesis
| Product Overview | |
|---|---|
| Types of Zinc Used | Not mentioned |
| Other Ingredients | Vitamin B6, magnesium, copper, boron, etc. |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | 30-day money-back guarantee |
| Price | It starts from $49 |
Suboptimal nutrition limits performance in men and women. Performance Lab NutriGenesis is specially designed for men, helping restore nutrients that could be missing in their daily diet.
With 17+ essential minerals, including elemental zinc, this supplement comes in prebiotic-infused, gluten-free, and vegan-friendly capsules easily digestible on the stomach.
Elm & Rye Zinc
| Product Overview | |
|---|---|
| Types of Zinc Used | Not mentioned |
| Other Ingredients | Not mentioned |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | 30-day money-back guarantee |
| Price | It starts from $44.99 |
Elm & Rye Zinc is one of the high-quality zinc supplements that are third-party lab tested, gluten-free, and non-GMO, delivering high quality and efficacy.
The only downside to the supplement is that it does not mention the forms of zinc used, such as zinc gluconate, zinc sulfate, zinc citrate, etc.
Keeping that aside, the supplement offers a 30-day money-back guarantee. It is also one of the most affordable zinc supplements on our list.
Celarity Zinc Max
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc Bisglycinate Chelate |
| Other Ingredients | None |
| Servings Per Container | Starts from 120 |
| Money-Back Guarantee | No money-back guarantee |
| Price | It starts from $22.97 |
Developed using world-class research, Celarity Zinc Max reduces inflammation and improves metabolic function and immunity.
It is a highly absorbable supplement that is meant for professional use only.
The only downside to the formula is that it contains a proprietary blend of zinc, not to mention the forms of zinc used, be it zinc gluconate, zinc sulfate, etc.
Apart from that, this is one of the best zinc supplements available today.
Leanbean
| Product Overview | |
|---|---|
| Types of Zinc Used | Not mentioned |
| Other Ingredients | Vitamin B6, B12, Chloride, Choline, etc. |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | 90-day money-back guarantee |
| Price | It starts from $59.99 |
Leanbean is primarily a fat burner meant to reduce appetite and sugar cravings and improve overall health by promoting healthy weight loss.
If you are thinking of taking a zinc supplement while also aiming for weight loss, this supplement can be your ideal go-to.
Care/of Zinc
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc Bisglycinate Chelate |
| Other Ingredients | Copper |
| Servings Per Container | Starts from 1 |
| Money-Back Guarantee | Not mentioned |
| Price | It starts from $7 |
Not all zinc supplements are created equal, and Care/of Zinc is one of the best zinc supplements that genuinely stands out from the crowd. Care/of Zinc is a gluten-free supplement that delivers quality and efficacy simultaneously.
It provides the body with enough zinc to help the body function properly. Since zinc aids the synthesis of over 300 critical enzymes, Care/of Zinc ensures that you do not face a deficiency of this vital mineral.
TestoGen
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc Citrate |
| Other Ingredients | Fenugreek, D-Aspartic Acid, Vitamin D3, etc. |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | 100-day money-back guarantee |
| Price | It starts from $59.99 |
TestoGen is a testosterone booster containing ample dosages of zinc per serving to aid proper sexual development and improve male sexual health and the reproductive system.
Since taking zinc daily in synergy with other ingredients present in TestoGen increases T-levels in men, users can expect to experience a gain in muscle mass, increased libido, better fat synthesis, and greater energy levels.
However, since Testogen has high dosages of zinc per serving, you should be careful not to take too much zinc. Too much zinc can cause severe acne and other problems; therefore, a limited and optimal supplementation of zinc from Testogen or any other supplement is recommended.
TestoPrime
| Product Overview | |
|---|---|
| Types of Zinc Used | Not mentioned |
| Other Ingredients | Panax ginseng, fenugreek, D-aspartic acid, etc. |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | Lifetime money-back guarantee |
| Price | It starts from $59.99 |
Although TestoPrime is not necessarily a zinc product but a testosterone booster; however, it does contain a significant amount of zinc.
As a gluten-free product made in a GMP-certified lab facility, this supplement aims to improve men’s reproductive health and sexual health, decrease the risk of common cold, and improve sex drive or libido in men. It may also help blood sugar control.
Natural Stacks Serotonin Brain Food
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc Glycinate |
| Other Ingredients | Rhodiola Rosea, Magnesium, Vitamin B3, etc. |
| Servings Per Container | Starts from 20 |
| Money-Back Guarantee | 30-day money-back guarantee |
| Price | It starts from $39.95 |
Natural Stacks is one of the most popular brands in the supplement industry, catering to many health solutions.
Unlike many zinc supplements found on the market, Natural Stacks Serotonin Brain Food targets serotonin metabolism.
These zinc glycinate softgels also help support a positive mood and maintain a healthy appetite and digestion while promoting calmness and relieving stress.
Stop Aging Now Multi360 ULTRA
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc monomethionine |
| Other Ingredients | Vitamin B6, Thiamine, Magnesium, Calcium |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | 365-day money-back guarantee |
| Price | It starts from $54.99 |
Stop Aging Now Multi360 ULTRA is an advanced formula with 28 essential minerals, herbs, nutrients, and vitamins, including zinc.
The best part about this supplement is that it comes with a money-back guarantee. In our opinion, if you are taking a zinc supplement, opting for one that provides a money-back guarantee is your best bet since you do not need to worry about your investment going in vain.
Akasha Naturals Power Zinc
| Product Overview | |
|---|---|
| Types of Zinc Used | Not mentioned |
| Other Ingredients | Amino acids |
| Servings Per Container | Starts from 60 |
| Money-Back Guarantee | Not mentioned |
| Price | It starts from $18.25 |
Mild deficiency of zinc is common in even the most industrialized countries. This renders individuals incapable of fighting against several diseases and illnesses, such as the common cold.
Akasha Naturals Power Zinc packs ample dosages of zinc that can easily beat a deficiency when used regularly. It is organically made in GMP-certified laboratories under strict quality controls to maintain maximum efficacy.
As one of the ideal supplements, it uses a highly absorbable type of zinc so that this crucial mineral is more bioavailable for maximum benefits.
Metagenics Zinc A.G.
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc arginate and zinc glycinate |
| Other Ingredients | Magnesium stearate, cellulose, sodium, etc. |
| Servings Per Container | Starts from 60 |
| Money-Back Guarantee | 60-day money-back guarantee |
| Price | It starts from $41.40 |
Metagenics Zinc A.G. is a long-standing and reputable zinc supplements brand. The brand offers two variants of zinc supplements: zinc capsules and zinc drinks.
Zinc A.G. is the first supplement by Metagenics that uses zinc arginate and zinc glycinate, supplying 20mg of zinc per serving. It has 60 servings per container. This supplement is non-GMO, gluten-free, and vegan, supporting different lifestyles.
The other supplement, Metagenics Zinc Drink, uses zinc sulfate as the preferred form of zinc. This form of zinc is easy to absorb and plays a vital role in maintaining healthy immunity.
Not only is Metagenics Zinc Drink gluten-free, but it is also non-GMO and made using good manufacturing practices. The best part about this supplement is that it is a liquid, unlike many zinc supplements. Consuming a liquid supplement or zinc in the liquid form makes zinc easily consumable.
Thorne Zinc Picolinate
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc Picolinate and Zinc Bisglycinate |
| Other Ingredients | None |
| Servings Per Container | Starts from 60 |
| Money-Back Guarantee | 60-day money-back guarantee |
| Price | It starts from $11 |
Thorne Zinc Picolinate serves as an ideal solution to fighting off zinc deficiency. It is gluten-free and non-GMO, made in a GMP-certified facility.
Since zinc picolinate is easily absorbable, taking a zinc supplement in the form of zinc picolinate can increase zinc intake in the body.
Thorne Zinc Picolinate comes in three variants of different servings per container. The servings per container offered are 60 capsules and 180 capsules. One of the zinc supplements offered by Thorne is NSF certified for sport which means nutrition sports specialists medically review these zinc supplements before being launched.
Life Extension Enhanced Zinc Lozenges
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc acetate |
| Other Ingredients | Added sugars and carbohydrates |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | 365-day money-back guarantee |
| Price | It starts from $9 |
Life Extention Enhanced Zinc Lozenges are offered in two different flavors, orange and peppermint. The supplement uses zinc oxide as the preferred form of zinc.
The best part about these zinc supplements is that they are gluten-free and naturally flavored using stevia extract. With a whopping 18.75mg of zinc per serving, these zinc lozenges should be chewed once a day or as recommended by a healthcare professional.
Life Extension Enhanced Zinc lozenges are among the best zinc supplements with 100% satisfaction and a one-year money-back guarantee.
It is one of the most highly recommended zinc supplements, with 98% of customers recommending these zinc supplements to family and friends.
Life Extension Zinc Caps
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc monomethionine, Zinc citrate |
| Other Ingredients | Vegetable stearate, silica, etc. |
| Servings Per Container | Starts from 90 |
| Money-Back Guarantee | Not mentioned |
| Vegan Zinc Supplement Price | It starts from $6.75 |
Zinc plays a crucial role in different bodily functions. However, whenever you consume this essential mineral in only one form, you may not be unlocking all the benefits of zinc.
A variant of the previous zinc supplements, Life Extension Zinc Caps, is one of the best zinc supplements. Using zinc monomethionine and zinc citrate as the preferred forms of zinc, Life Extension Zinc Caps are low-cost yet effective formulations that help fight deficiency of zinc and the common cold, especially during the cold and flu season.
Urinozinc Prostate Plus
| Product Overview | |
|---|---|
| Types of Zinc Used | Not mentioned |
| Other Ingredients | Saw Palmetto and Beta-Sitosterol, Calcium, Magnesium, etc. |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | 60-day money-back guarantee |
| Vegan Zinc Supplement Price | It starts from $44.91 |
Zinc is an essential nutrient. Since zinc aids numerous bodily functions such as reproductive health, immunity, and cognition, zinc deficiency can deteriorate health.
Urinozinc Prostate Plus is a doctor-recommended supplement that aims to provide total immune support to users. It has prostate-friendly nutrients that help support healthy flow, frequency, and prostate function.
New Age Zinc Gummies
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc citrate |
| Other Ingredients | Pectin, glucose syrup, sugar, natural berry flavor |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | Not mentioned |
| Organic Zinc Supplement Price | It starts from $15 |
New Age Zinc Gummies is one of the best zinc supplements to support users’ healthy inflammatory and antioxidant responses. Unlike many other zinc supplements, this product is gluten-free and non-GMO, containing safe and effective ingredients that are highly absorbable, simple to take, easy to swallow, and easy to stomach.
MaryRuth’s Liquid Ionic Zinc
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc Sulfate |
| Other Ingredients | Organic glycerin and purified water |
| Servings Per Container | Starts from 40 |
| Money-Back Guarantee | 90-day money-back guarantee |
| Liquid Zinc Supplement Price | It starts from $20.95 |
As the name suggests, MaryRuth’s Liquid Ionic Zinc comes in the liquid form. It is gluten-free and non-GMO, containing no allergens while supporting a vegan diet.
This supplement uses zinc sulfate as the preferred type of zinc and comes in three flavor options: unflavored, strawberry-flavored, and lemon-flavored.
NutraChamps Liquid Ionic Zinc
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc sulfate |
| Other Ingredients | Vitamin C, organic glycerin, water |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | 365-day money-back guarantee |
| Liquid Zinc Supplement Price | It starts from $19.95 |
NutraChamps Liquid Ionic Zinc is the best zinc supplement in liquid form for easy zinc intake. It uses positively charged zinc ions for its supplement.
Apart from zinc, this supplement also packs a whopping 45mg of Vitamin C. Both combined, the ingredients make this supplement one of the best on the market.
Pure Synergy Zinc Complex
| Product Overview | |
|---|---|
| Types of Zinc Used | Fermented zinc |
| Other Ingredients | Grapeseed, ginger, olive, etc. |
| Servings Per Container | Starts from 60 |
| Money-Back Guarantee | 90-day money-back guarantee |
| Price | It starts from $22 |
Pure Synergy Zinc Complex is free from GMOs, dairy-free, and allergen-free. The supplement uses fermented zinc and Vitamin C from camu camu berry to develop its efficacious formula.
The other ingredients used in the formula are shiitake mushrooms and wholesome green vegetables and sprouts. The supplement aims to support overall immunity and wellness.
New Chapter Fermented Zinc Complex
| Product Overview | |
|---|---|
| Types of Zinc Used | Zinc oxide |
| Other Ingredients | Copper, ginger, turmeric, etc. |
| Servings Per Container | Starts from 60 |
| Money-Back Guarantee | 60-day money-back guarantee |
| Price | It starts from $17 |
New Chapter Fermented Zinc Complex is one of the best zinc supplements using positively charged zinc ions to formulate its efficacious product.
If you have the question “are zinc supplements good?” you should know that New Chapter Fermented Zinc Complex has garnered numerous positive reviews online.
Garden of Life Vitamin Code Raw Zinc
| Product Overview | |
|---|---|
| Types of Zinc Used | Derived from Brown Rice Chelate |
| Other Ingredients | Vitamin C, organic apple and beet, etc. |
| Servings Per Container | Starts from 30 |
| Money-Back Guarantee | Not mentioned |
| Chelated Zinc Supplement Price | It starts from $19.99 |
Garden of Life Vitamin Code Raw Zinc is one of the best zinc supplements. Garden of Zinc is one of the most reputable brands in the dietary supplements industry.
Vitamin Code Raw Zinc, unlike many zinc supplements, packs an optimal dosage of zinc. However, you should not exceed the recommended serving since too much zinc can cause severe acne and other problems.
The Best Zinc Supplements in 2022 Final Verdict
Like many other people, if you have missed out on nutritious meals and are unsure how much zinc you consume daily, a zinc supplement is worth it. Try a top zinc supplement above today!
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