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Best Heart Supplements [2022] Top-Rated Cardiovascular Health Products

If there’s one thing we can all agree on, it’s the importance of heart health. The heart is one of our body’s most critical organs, if not the most important. If we do not take adequate care of our hearts, we risk developing a variety of ailments and conditions. This, combined with the fact that many cardiac disorders have a high mortality rate, makes it all very frightening.

There are many ways to go about this. Things like eating healthier, exercising, staying stress-free, etc., are the commonly recommended ways of taking care of your heart.

Additionally, one can also reply on Heart-health supplements. These dietary supplements help strengthen your heart and protect against heart-related issues and diseases.

Today, many companies and brands are made specifically to help you with your heart. However, not all of these brands can be trusted. So, our research team has judged these products based on various factors to bring you what we think are the best heart health supplements you can find today. We have taken into account factors such as company reputation, the type & quality of ingredients used, what is the science behind these products, and more.

So, let us take a closer look at what are the best heart health supplements that you can buy today:
CardioDefendPopular heart health supplement with natural ingredients.
Cardio Clear 7A heart health supplement that uses Coq10 for its benefits
CardioFit MDDietary supplement with the goodness of beets.
Aqua TriplexHealth supplement with anti-aging properties.
CellXRenewalA supplement that focuses on cell rejuvenation
Juvenon BloodFlow 7Dietary capsules that enhance circulation.
BioTrust OmegaKrillPromotes heart health with the help of krill oil
PureXanthinAn astaxanthin supplement for the heart.
Oweli Omega-3 Fish OilA supplement that has rich omega-3 acids
BiOptimizers Magnesium BreakthroughA magnesium-based health supplement for heart and cognition
Primal Harvest Omega 3Health supplement with the best omega-3 ratios.
Amy Myers MD CardioGuardA heart health supplement formulated by doctors.
Gundry MD Heart DefenseA powder-based supplement with chocolate.
PhytAge Labs Heart Beat 911A dietary supplement made to promote blood flow.
PhysioTru Physio OmegaA supplement with the power of missing omega.
Advanced CardioRXThis supplement comes with a slew of addons.
ProcivaA heart supplement that strengthens cardiac muscles
Advanced Bionutritionals Advanced Blood Pressure FormulaA heart health supplement that helps manage blood pressure.
Blood Pressure 911It makes use of olive and green tea for heart health.
Qunol Ultra CoQ10A supplement with CoQ10 for heart health.
Genius HeartThis supplement supports healthy cholesterol.

In-Depth Review Of The Best Heart Health Supplements Of Today

Do you want to live longer? If yes, then you should start taking heart health supplements. They are proven to improve your overall health.

Heart disease is the leading cause of death worldwide. The good news is that several natural remedies can prevent or treat heart diseases. These include herbs, vitamins, minerals, and other nutrients.

There are various types of heart health supplements available today. Some contain only natural ingredients, whereas others are manufactured using synthetic chemicals. Which ones are safe to take? Let us look at some of the best heart health supplements:

Cardio Defend

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Product Overview
IngredientsCoQ10, Nattokinase, L-Tyrosine, Vitamin C, Vitamin K, Pine Bark Extract, etc.
Servings Per Container30
Money-Back Guarantee180-day money-back guarantee
Price$69.00 + shipping charges

Cardio Defend is one of the most popular and widely talked about heart health supplements out there today. This all-natural supplement is made to support your heart, improve blood circulation in your body, improve your energy levels to make you feel healthier, and help you have a healthier heart.

The Cardio Defend formula makes use of natural ingredients such as L-citrulline,

Pine bark extract, magnesium citrate, nattokinase, L-lysine, and essential vitamins such as vitamin K and C. These ingredients synergize perfectly in their proprietary blend, providing you with many benefits.

Cardio Defend claims that its signature blend of ingredients can support your arteries. Arteries are blood vessels that carry oxygen-rich blood from the heart to different parts of our body. This supplement also helps you stay fit because using naturally occurring components boosts your energy levels, which can help you feel healthier and help you achieve your fitness goals.

Cardio Clear 7

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Product Overview
IngredientsCoQ10, Shilajit Extract, PQQ Disodium Salt, and others
Servings Per Container30
Money-Back Guarantee365-day
Price$49.95

Cardio Clear 7 supports a healthy heart by combining proven natural ingredients such as CoQ10, shilajit, and other well-known substances. Coenzyme Q10 (CoQ10) is one of nature’s most potent antioxidants, and it’s one of the main ingredients in many anti-inflammatory remedies.

Cardio Clear 7 addresses heart health in various ways. It is another powerful supplement that makes use of CoQ10, which is an enzyme. This enzyme helps with inflammation and overall heart health, while other ingredients such as shilajit extract improve CoQ10 efficiency. In the meantime, the PQQ aids mitochondrial function. Cardio Clear 7 is one of the most excellent cardiovascular supplements available today, thanks to its unique ingredients and proven results.

Instead of overloading your body with modest doses of hundreds of components, Cardio Clear 7 concentrates on just three: 100mg of CoQ10, 80mg of shilajit extract, and 10mg of PQQ disodium salt in each capsule. This specific and powerful dosing method used to make the Cardio Clear 7 blend makes it one of the best heart health supplements.

CardioFit MD

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Product Overview
IngredientsBroad-Spectrum Fiber, Beetroot, Bacillus Coagulans, and others
Servings Per Container30
Money-Back Guarantee90-day
Price$41.99

CardioFit MD is a heart health supplement that expert doctors create. It consists of an all-encompassing heart health formula that supports heart health in various ways. CardioFit MD is made, manufactured & marketed by 1MD Nutrition, a popular and trustworthy name.

The heart health supplement by CardioFit MD provides you with your daily dose of beets and fiber and prebiotics, probiotics, vitamins, and minerals. Beetroot is one of the most popular foods for heart health and is very popular among health food circles. This is because it promotes the generation of nitric oxide in the body, which aids blood flow. Beetroot extract has also been associated with reducing blood pressure in studies.

1MD Nutrition has arguably designed the perfect heart health combination by combining beets with fiber, digestion-boosting components, and popular vitamins and minerals. To support heart health, mix one scoop of the delicious powder with water, a shake, or your favorite beverage and drink it once a day.

Aqua Triplex

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Product Overview
IngredientsCalamarine, Cholecalciferol, Ecklonia Cava, and others
Servings Per Container30
Money-Back Guarantee60-day
Price$49

Triton Labs Supplements is the big name that created Aqua Triplex, a complete health formula. It’s one of the few formulae or blends on our list that addresses more than just heart health. Aqua Triplex also helps with blood pressure, blood sugar, cholesterol, joint health, and anti-aging.

Aqua Triplex addresses the heart and overall health in three methods, providing effective results. It contains fucoxanthin, omega-3 fatty acids, and other proven components for their health benefits. Omega-3 fatty acids are sold as stand-alone supplements because they reduce blood pressure and triglycerides.

You can provide your body with the goodness of all these components in easy-to-consume Aqua Triplex capsules. It also includes certain types of seaweed extracts associated with heart health, and you are advised to take two pills daily for the best results. Aqua Triplex handles heart and overall health in three methods, providing effective results.

CellXRenewal

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Product Overview
IngredientsCalcium 2-AEP, MSM, D-Ribose, and others
Servings Per Container30
Money-Back Guarantee365-day
Price$69

CellXRenewal is not just a heart health supplement but a dietary supplement that combines a blend of so-called “Super Cell Nutrients” to help promote heart health, slow the aging process, and improve general health, among other things. It is one of the few supplements that help with heart health and have anti-aging benefits.

CellXRenewal is a supplement that is marketed toward older persons who are suffering from a variety of physical and cognitive issues. As we age, it is only natural that our heart and other body processes grow weaker, which is why it needs more support than ever.

CellXRenewal claims to improve health from the inside out. Ecklonia cava, a species of seaweed high in antioxidants, is a prominent element in CellXRenewal and was also used in Aqua Triplex. Ecklonia cava, like green tea and other antioxidant-rich components, has been related to anti-inflammatory and antioxidant properties. This makes it a popular choice for heart health supplements and sexual health and wellness, making it ideal for people past their prime.

Juvenon BloodFlow 7

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Product Overview
IngredientsL-Arginine/L-Citrulline, L-Glutathione, Beetroot Extract, and others
Servings Per Container30
Money-Back Guarantee60-day
Price$39.95

Juvenon BloodFlow 7 is another famous heart health-related supplement that is claimed to increase your energy and stamina by reducing your biological age by years. According to the producers of Juvenon BloodFlow 7, older people often feel less energized, fatigued, and quickly tired because of their exhausted or weaker cells, which have been depleted of oxygen, resulting in significant physical and cognitive difficulties.

Thus to assist these people, Juvenon BloodFlow 7 provides a solution that, among other things, increases blood flow, promotes healthy blood pressure, improves sexual performance, boosts brainpower, and increases energy. Juvenon BloodFlow 7 backs up these claims with a combination of food-based nitrates such as beetroot extract and health-promoting amino acids, including L-arginine & L-citrulline.

As a result of this unique blend of ingredients, Juvenon BloodFlow 7 stands out as one of the best and most effective supplements in a sea full of health products. Juvenon BloodFlow 7 is also very affordable and aptly priced, in our opinion, making it ideal and accessible.

BioTrust OmegaKrill

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Product Overview
IngredientsVitamin D3, EPA, DHA, DPA, and others
Servings Per Container30
Money-Back Guarantee60-day
Price$49

BioTrust OmegaKrill is one of the internet’s most well-known and best-selling krill oil supplements. Krill oil is high in omega-3 fatty acids, just like fish oil. Krill oil is priced for its health benefits and is a highly sought-after ingredient for many health supplements.

Many believe that krill oil is superior to fish oil, another popular seafood-related product known for its health benefits since it contains fewer contaminants and has a better fatty acid ratio – and is more sustainable. This makes krill oil a better source of healthy fats.

OmegaKrill is a supplement intended to help you maintain your health and correct deficiencies in your body, as per BioTrust. You may be able to provide your body with the benefits of omega fatty acid in the proper ratio by taking OmegaKrill daily. OmegaKrill is said to help heart health, cognition, and general energy.

PureXanthin

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Product Overview
IngredientsAstaxanthin, Soybean oil, Vitamin E, and others
Servings Per Container30
Money-Back Guarantee100% Satisfaction guarantee
Price$59

PureXanthin is quite a popular health supplement that, similar to other supplements on our list, deals with a wide range of health concerns, including heart health and even joint-related discomfort. With PureXanthin, you can give your body a healthy dose of astaxanthin and other components.

All these components work well together to support various functions of your body. You can get the best of these ingredients by taking PureXanthin every day. PureXanthin’s creators even go as far as to claim that their supplements can aid in neurological issues, cognitive decline, skin health, energy, improving endurance, and more.

The makers of PureXanthin, believe astaxanthin to be a wonder molecule, which can help lower blood pressure and cholesterol levels, the two biggest reasons behind cardiovascular diseases. PureXanthin comes in the form of easy-to-swallow capsules.

Additionally, with every purchase of PureXanthin, you can access an eBook called the Bible of Alternative Medicine. This ebook is custom-made to provide extra information and natural ways that can help you to improve heart health and the circulatory system.

Oweli Omega-3 Fish Oil

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Product Overview
IngredientsFish Oil, Gelatin, Glycerol, and others
Servings Per Container30
Money-Back Guarantee100-day
Price$18.99

Oweli Omega-3 Fish Oil can help preserve your cardiovascular health, promote superior immunological health, and aid with your metabolism, weight, bone, joint, skin, eye health, and more with the help of their 3:2 EPA: DHA blend.

For optimal absorption, efficiency, and effectiveness, Oweli’s Omega-3 Fish Oil includes 2,400mg of fish oil per serving, making it an effective way of getting your daily fix of goodness. Furthermore, Oweli’s Omega-3 Fish Oil is on the cheaper side of the scale, making it ideal for people looking for a budget-friendly omega-3 supplement.

Omega-3 fatty acids are one of the most well-known healthy-heart components on the market today. These fatty acids are revered for their ability to lower the risk of heart attacks and strokes and even lower the chances of cardiac arrest. This makes Oweli’s Omega-3 Fish Oil one of the best heart-health supplements out there today.

BiOptimizers Magnesium Breakthrough

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Product Overview
IngredientsVitamin B6, Elemental Magnesium, Manganese, and others
Servings Per Container30
Money-Back Guarantee365-day
Price$40

BiOptimizers Magnesium Breakthrough is a dietary supplement that focuses specifically on heart health. Magnesium Breakthrough is an aptly named revolutionary formula that uses magnesium and magnesium cofactors to help you feel calmer and at peace and provides you with a night of more profound and faster sleep. Magnesium Breakthrough, according to BiOptimizers, can also assist you in maintaining a regular heartbeat, which is essential for cardiovascular health.

Many studies have shown magnesium to play an essential role in nervous system function. Magnesium is a few critical minerals considered part of an ideal balanced diet. A magnesium deficit or a magnesium deficiency has been linked with causing the neurological system to malfunction.

Magnesium Breakthrough by BiOptimizers also contains magnesium to help improve your immune system. With each dose of this supplement, you can also create stronger bones. Magnesium Breakthrough comprises magnesium chelate, citrate, bisglycinate, malate, and orotate rather than simply one form of magnesium, making it very effective.

Primal Harvest Omega 3

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Product Overview
IngredientsVitamin E, Marine Lipid Oil Concentrate, EPA, and others
Servings Per Container30
Money-Back Guarantee90-day
Price$36.95

Primal Harvest Omega 3 is another Omega-3 fatty acid-based heart-health supplement we picked. This dietary supplement targets heart health, joint health, and cognition. Primal Harvest Primal Omega 3 consists of a precisely crafted blend of EPA and DHA for optimal health.

With 600mg of EPA and 400mg of DHA per serving, Primal Harvest Omega 3 comes in easy-to-swallow soft gels, just like other omega-3 fatty acid supplements. Primal Harvest Omega 3 is made in the USA. Primal Harvest Omega 3 sets itself apart by offering better dosages & ratios of each component.

Additionally, with every dose of Primal Harvest, you also get eicosapentaenoic acid (EPA). EPA reduces the effects of arachidonic acid. Other components like marine lipid oil concentrate help with cholesterol, and docosahexaenoic acid (DHA) supports brain, eye, and skin health in each serving of Primal Omega-3.

Amy Myers MD CardioGuard

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Product Overview
IngredientsRiboflavin, Vitamin B6, Magnesium, and others
Servings Per Container30
Money-Back Guarantee90-day
Price$59.97

CardioGuard is a dietary supplement designed by Amy Myers, MD. This means that it is another top-rated health supplement that an actual doctor-designed, making it more reliable and trustworthy. Amy Myers MD produced CardioGuard to support healthy heart function and cholesterol levels.

Probiotics, CoQ10, magnesium glycinate, N-acetyl L-carnitine, and B vitamins are included in each serving of CardioGuard to help promote heart health in various ways. You’ll need to combine several recipes with different supplements to get these elements. CardioGuard combines multiple ingredients in a single, easy-to-use mix, making it simple to promote heart health in various ways.

Amy Myers MD CardioGuard is one of our top selections for heart health supplements. This is because, with the use of CardioGuard, you get the benefits of multiple health supplements all in one place, with a 90-day return policy, transparent ingredient labeling, and the backing of one of the most renowned supplement firms in the industry.

Gundry MD Heart Defense

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Product Overview
IngredientsCoconut Cream Powder, Flaxseed Powder, FOS, and others
Servings Per Container30
Money-Back Guarantee90-day
Price$85.95

Gundry MD Heart Defense is one of the more premium and high-priced supplements on this list. It is a high-quality heart health supplement made from all-natural ingredients and follows in the footsteps of other doctor-formulated supplements.

Gundry MD Heard Defence is made with proven healthy components such as coconut cream powder, flaxseed powder, coffee, and prebiotics to support heart health in various ways. These components are individually revered for their health benefits, and Gundry MD combines them in one powerful, easy-to-consume formula.

Heart Defense is a powder-based supplement you can mix with water or milk. It comes in a delicious dark chocolate taste that is simple to integrate with a smoothie and consume daily. Since this is a flavored powder, it is ideal for people with difficulty swallowing capsules.

PhytAge Labs Heart Beat 911

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Product Overview
IngredientsOmega 3 Fatty Acids, EPA, DMA, and others
Servings Per Container30
Money-Back Guarantee90-day
Price$69.95

Heart Beat 911 is a heart health supplement made by PhytAge Labs and specifically targeted toward improving your blood flow. We have seen many supplements on this list that help with blood flow, but PhytAge Labs’ Heart Beat 911 is one of the few that make blood flow its primary goal.

Heart Beat 911 stands up to the other heart health pills on our list in terms of quality. It is another health supplement that comes in soft gel capsules. These capsules contain some well-known heart-healthy nutrients, such as omega-3 fatty acids (with EPA and DHA), CoQ10 (an enzyme), and astaxanthin. The formula is manufactured in the United States with all-natural ingredients.

PhysioTru Physio Omega

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Product Overview
IngredientsDPA, omega-3, etc
Servings Per Container30
Money-Back Guarantee90-day money-back guarantee
Price$97

PhysioTru Physio Omega is made with a unique blend of natural and herbal ingredients to enhance your heart health. Physio Omega claims that some of the world’s most popular and prominent fish oil supplements use rancid or gone-off fish oil. PhysioTru Physio Omega is a heart health supplement looking to change by using only high-quality ingredients.

Physio Omega works uniquely by providing you with the missing omega. According to them, it is a substance that can aid in blood sugar maintenance, mood, physical wellbeing, and metabolism, in addition to other health benefits such as maintaining heart health and promoting good blood pressure and cholesterol.

Advanced Cardio RX

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Product Overview
IngredientsEPA, DHA, Gelatin, and others
Servings Per Container30
Money-Back Guarantee180-day
Price$69

Like PhysioTru Physio Omega, Advanced Cardio RX also contains the missing omega. Overall, the two supplements are comparable in providing a distinct blend of omega-fatty acids to promote heart health in diverse ways. But individually, they are each suited for a different type of a person.

Furthermore, with every Advanced Cardio RX purchase, you also get access to online coaching, a workout program, fitness nutrition, a health risk assessment, a health knowledge library, and other tools and apps to promote cardiovascular health in various ways. All these benefits push Advanced CardioRX a little ahead.

Prociva

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Product Overview
IngredientsArjuna, Motherwort, Hibiscus, and others
Servings Per Container30
Money-Back Guarantee365-day
Price$49

Prociva is a top-class heart health supplement made by Simple Promise. Prociva claims that by consuming it daily, you can maintain a healthy heart. It works by targeting the cells within your heart muscles and making them stronger.

Prociva contains arjuna, motherwort, hibiscus, folic acid, vitamin D, and magnesium in every meal. The majority of these components are exclusive to Prociva.

The human heart is a muscle and requires regular exercise to be in peak shape like any other muscle. Prociva seeks to enhance heart health by utilizing one of the unique component combinations on our list.

It can help improve blood pressure, provide cellular support for the heart muscle, protect the heart from damage, maintain healthy heart rhythm, and potentially reduce the risk of heart disease and stroke, among other benefits.

Advanced Bionutritionals Advanced Blood Pressure Formula

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Product Overview
IngredientsHibiscus, Magnesium, Chinese Herbal Blend, and others
Servings Per Container30
Money-Back Guarantee90-day
Price$39.95

Advanced Bionutritionals Advanced Blood Pressure Formula is one of the most pocket-friendly dietary supplements on this list, costing less than a meal at a restaurant. This makes it an excellent option for anyone with a tight budget.

Each supplement uses a unique combination of vitamins, minerals, herbs, and plants. In terms of herbs mainly, they use 11 Chinese herbs that have been used for millennia to treat ailments in traditional medicine.

You’ll find elements like Chinese salvia root, rhizome tree, peony root bark, Chinese skullcap root, Gardenia fruit, and chrysanthemum flower that you won’t find anyplace else in this supplement. If you believe in the healing power of traditional Chinese medicine, then this Advanced Bionutritionals supplement is the supplement for you.

Blood Pressure 911

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Product Overview
IngredientsVitamin C, Niacin, Vitamin B6, and others
Servings Per Container60
Money-Back Guarantee90-day
Price$69.95

Not to be confused with the Heart Beat 911 earlier on this list, the Blood Pressure 911 is a health supplement that uses its proprietary blend to focus on helping you deal with cholesterol. It has a bunch of blood pressure-supporting substances that can lower bad cholesterol and thus support the heart.

When you take Blood Pressure 911 daily, you give your body all its said benefits from a combination of heart-healthy substances such as vitamin C, vitamin B12, hawthorn, garlic, olive, hibiscus, and green tea extract, among others. This supplement comes in the form of capsules that have a gelatin coating. It is recommended that you take two pills a day.

Qunol Ultra CoQ10

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Product Overview
IngredientsVitamin E, Coenzyme Q10, Sorbitol, and others
Servings Per Container60
Money-Back GuaranteeAvailable
Price$29.97

Not only is Qunol Ultra CoQ10 one of the cheapest supplements on our list, but it also is one of the highest-rated heart health supplements, with over 45,000 reviews on Amazon. It is also one of the few heart health supplements that primarily focuses on CoQ10, an enzyme known to be good.

Every soft get capsule of Qunol Ultra contains 100mg of CoQ10. It also has 68mg of vitamin E. Both of these work together to provide 3x better absorption. The composition includes a kind of CoQ10 that is easier for your body to absorb.

Vitamin E is a powerful antioxidant, and this combination of nutrients can benefit heart health in many ways.

Genius Heart

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Product Overview
IngredientsPantesin Pantethine, MegaNatural BP Grape Extract, MicroActive CoQ10, and others
Servings Per Container30
Money-Back Guarantee90-day
Price$44.99

We have Genius Heart and its proprietary blend of substances that support cholesterol, vein pressure, and blood pressure from the famous supplement brand Genius. Healthy cholesterol levels are essential for preventing strokes. Genius Heart uses very different substances, such as grape seed extract, and vitamin K2, along with popular substances like CoQ10.

Taking two vegetable capsules a day is recommended for maximum health and wellness. Genius Heart comes from the Genius Brand, meaning it has the same high-quality ingredients as its other supplements. It is also very economically priced and one of the best heart health supplements.

Effective and Natural Ingredients In Heart Health Supplements

When it comes to heart health, not everything thrown your way works, you need a supplement that will work for you. A good heart health supplement should contain effective ingredients to improve cardiovascular function. Knowing what these ingredients do is essential to understanding how they benefit you.

In this section of the article, we shall look at the commonly included natural yet effective ingredients that make heart supplements work:

Ginseng

Ginseng has been used as a traditional medicine for thousands of years. It was first discovered by Chinese people who believed it had medicinal properties. They used it to treat various ailments such as fatigue, stress, anxiety, depression, insomnia, and high blood pressure. Ginseng is still used to improve energy levels, boost immunity, and reduce cholesterol.

Coenzyme Q10 (CoQ10)

This antioxidant is one of the most potent compounds known to man. It is found naturally in food sources like beef, chicken, fish, turkey, pork, lamb, nuts, seeds, and vegetables. CoQ10 is vital for adequately functioning the mitochondria, which are the powerhouses of cells. It also helps maintain healthy cell membranes.

It is a powerful antioxidant in many heart health supplements that protects the body against free radicals. Free radicals damage the cell membranes and DNA.

Green Tea

Green tea is rich in antioxidants called polyphenols. These help fight cancer by destroying harmful substances inside the body. Green tea also improves circulation and boosts metabolism.

A recent study found that drinking green tea may reduce the risk of developing type 2 diabetes. The researchers believe this could be because it increases insulin sensitivity and decreases blood sugar levels.

The caffeine found in green tea may boost energy levels and improve concentration. It may also reduce appetite, which could lead to weight loss. But drinking too much coffee can cause anxiety and insomnia, so it’s essential to find the right amount.

Omega-3 Fatty Acids

These fatty acids have been shown to help lower triglycerides and prevent inflammation. Omega-3s are essential nutrients that are needed for average growth and development. They are also necessary for brain and eye functions.

They are the building blocks of certain hormones that regulate metabolism. These fats are also involved in maintaining nerve conduction and preventing atherosclerosis. Atherosclerosis is plaque buildup on artery walls, causing the arteries to harden and reduce blood flow.

Garlic

It is a common belief that garlic increases blood flow. This is because it contains sulfur-containing compounds called allicin. Allicin is converted into other substances when digested. These chemicals increase circulation and help lower cholesterol levels. Garlic also lowers bad cholesterol while raising good cholesterol.

Bad cholesterol or LDL is dangerous because it clogs arteries. Good cholesterol or HDL is essential for keeping the blood clean and flowing freely.

L-Carnitine

L-carnitine is an amino acid found naturally in foods like meat, fish, poultry, eggs, milk, cheese, and soybeans. This compound helps the body convert fat into energy. It also plays a role in maintaining healthy muscle tissue. When taken orally, L-carnitines help increases endurance during exercise, lower triglycerides, and prevent fatty liver disease.

Vitamin B6

Vitamin B6 is a water-soluble vitamin found naturally in whole grains, legumes, dairy products, meats, and seafood. Vitamin B6 is necessary for the production of hormones and neurotransmitters. It also involves fats, carbohydrates, proteins, and alcohol metabolism.

It is often combined with other nutrients like chromium, folic acid, magnesium, zinc, and selenium. These vitamins play a role in regulating blood sugar levels and reducing inflammation.

The recommended daily allowance (RDA) for vitamin B6 is between 0.4 mg and 1.2 mg daily. Most people don’t consume enough of this nutrient because it is not commonly added to processed foods.

Saw Palmetto Berry Extract

Saw palmetto berry extract is derived from the berries of a plant native to North America. Saw palmetto treats urinary tract infections, prostate problems, and benign prostatic hypertrophy (BPH). It works by relaxing muscles and increasing urine flow.

The most common side effect is diarrhea, which occurs in 20% to 30% of people taking saw palmetto. Other side effects include headache, dizziness, nausea, vomiting, constipation, and high blood pressure. Stop using saw palmetto and call your doctor immediately if you develop any of these symptoms.

L-Arginine

L-arginine is a precursor of nitric oxide. Nitric oxide is produced by the endothelial cells lining the walls of arteries. It relaxes the smooth muscle cells and improves blood flow.

L-Arginine plays a role in nitric oxide production. Nitric oxide helps dilate blood vessels, relax muscles, and increase blood flow. When insufficient nitric oxide is produced, blood pressure can rise and cause problems like high blood pressure (hypertension).

It is found in meat, fish, poultry, dairy products, eggs, beans, nuts, seeds, and whole grains. L-Arginine can help lower blood pressure and improve cardiovascular function.

Resveratrol

Resveratrol is a polyphenol found in red wine that has been shown to benefit cardiovascular health. In particular, resveratrol may help prevent blood clots, reduce inflammation, improve blood flow, and protect against damage caused by high cholesterol levels.

It has also been shown to have anti-aging properties. It can help prevent cardiovascular diseases, cancer, diabetes, Alzheimer’s disease, and even some types of dementia.

Niacin

Niacin (also called nicotinic acid) is an essential B vitamin that plays a vital role in energy metabolism. It has been shown to reduce LDL cholesterol and increase HDL cholesterol levels.

High-density lipoprotein (HDL) cholesterol levels are associated with cardiovascular risk factors, including obesity, diabetes, hypertension, smoking, and physical inactivity. Low HDL cholesterol levels are an independent predictor of coronary artery disease.

Garlic

Garlic is rich in antioxidants called allicin which prevent LDL cholesterol oxidation. Oxidation of LDL cholesterol increases the risk of atherosclerosis.

Garlic has been used for centuries in traditional medicine to treat many ailments, including cardiovascular diseases. In recent years, garlic has gained popularity among people who believe it can help prevent heart attacks.

In recent years, studies have shown that garlic may help lower cholesterol levels and prevent blood clots.

Chromium Picolinate

Chromium picolinate is a mineral supplement that boosts insulin sensitivity. Insulin resistance leads to high blood sugar levels.

Chromium picolinate (CrPic) has been shown in animal studies to reduce blood pressure and improve insulin sensitivity. In humans, CrPic supplementation for four weeks reduced systolic blood pressure by five mmHg and diastolic blood pressure by three mmHg.

As an essential trace mineral, it helps maintain healthy blood sugar levels, supports cardiovascular function, and may help prevent certain types of cancer.

Green Tea Extract

Green tea extract is a potent source of catechins. Catechins are antioxidants that fight oxidative stress. Oxidative stress damages the cell membrane and DNA.

Several studies have shown green tea to benefit the cardiovascular system. In particular, green tea may help reduce blood pressure, improve cholesterol levels, prevent atherosclerosis, and protect against heart attacks.

Beta Carotene

Beta Carotene is an antioxidant that may help reduce the risk of certain types of cancer. Some studies have shown that eating foods rich in beta carotene may be associated with a lower risk of cardiovascular disease.

How To Choose The Best Heart Health Supplement

Choosing the right heart health supplement depends on the individual needs. People with different conditions require different types of heart health supplements. Ask yourself these questions to narrow down to which heart health supplement you should be taking for optimal health:

Do You Suffer From Hypertension?

Hypertension is a condition where the pressure inside the arteries becomes too high. Hypertension causes problems like stroke, heart attack, kidney failure, etc. If you suffer from this problem, then you should consider taking a product containing guggulsterones. These compounds lower your blood pressure without causing side effects.

Are You Overweight?

If obese, you must take a heart health supplement containing chromium picolinate. This nutrient reduces appetite and controls weight gain.

Is Your Cholesterol Level High?

High cholesterol levels increase the risk of developing coronary artery disease. You should take a heart health supplement containing omega-3 fatty acids to decrease triglyceride levels and raise HDL cholesterol levels.

Are You Diabetic?

Diabetic patients must take a heart supplement to help care for diabetes. Diabetes affects the nerves and blood vessels. People with diabetes must control their glucose levels to prevent complications like nerve damage, blindness, amputation, etc.

Diabetes can cause severe complications if not appropriately controlled. An excellent way to manage diabetes is through diet and exercise. However, people who have diabetes may need a heart health supplement containing chromium picolinate or niacin. Both these nutrients improve glucose metabolism and prevent diabetic complications.

Are You Suffering From Coronary Artery Disease?

People who have suffered a heart attack must take a cardiac rehabilitation supplement. Cardiac rehabilitation helps people recover after an acute heart attack.

Based on these factors, you can select the best heart health supplement. You need to consult your doctor before choosing any product. Your doctor will guide you about the dosages required by each person.

What is The Science Behind Heart Supplements?

Do these heart-health supplements truly work? According to science, yes. Most of these supplements use ingredients such as omega-3 fatty acids and CoQ10. Both of them are known for their health benefits. As per a research paper, Omega-3 can help prevent coronary disease.

On the other hand, CoQ10 has been linked with helping in heart failure, according to this and many other studies. Another popular ingredient, astaxanthin, is also said to be excellent in supporting the cardiac muscle and was the topic of a 2012 literary review.

Thus, any heart health supplement that can provide you with a healthy dose of these proven ingredients can help your heart health and keep you fit.

What Are Statin Drugs?

Statins are drugs used to treat high cholesterol. They work by reducing the amount of cholesterol produced in the liver. As a result, less cholesterol enters the bloodstream. Statins are one of the most effective ways to lower cholesterol. Statins are usually prescribed for people who already have high cholesterol. However, they can also be taken as preventive medicine for those at risk of a heart attack.

The first statin drug was introduced in 1977. Since then, many other statins have come into use. Today, there are more than 30 statins available worldwide. Each statin works differently. Some are better than others when it comes to lowering cholesterol.

Common statins include Atorvastatin, Fluvastatin, Lovastatin, Pravastatin, Simvastatin, and Rosuvastatin.

How Does Statin Work?

When statins bind with the HMG CoA reductase enzyme, they inhibit its activity. The enzyme converts 3-hydroxy-3-methylglutaryl coenzyme-A (HMG CoA) into mevalonate. Mevalonate is needed for the production of cholesterol. When statins block the enzyme’s activity, fewer cholesterol molecules enter the body. As a result, the total amount of cholesterol decreases. Statins reduce LDL cholesterol levels by 20% to 40%. In addition, they also lower triglycerides and VLDL cholesterol levels.

Side Effects Of Statins

Side effects of statins vary depending on the individual. Some of them include muscle pain, nausea, diarrhea, stomach upset, headaches, dizziness, insomnia, rash, joint pain, weakness, fatigue, depression, impotence, and memory loss. Stop using the medication immediately if you experience these side effects while taking statins. Consult your physician to find out what caused the problem.

Is It Safe To Take Statins For Long Term?

No long-term studies prove whether statins are safe for long-term usage. However, some experts believe that statins do not pose any significant risks for long-term use. According to these experts, statins benefit people who take them regularly.

Talk to your doctor if you want to know how long you should take statins. They can tell you based on your medical history and current condition.

What Are The Different Types Of Cardiovascular Diseases?

Cardiovascular diseases are conditions in which the heart and blood vessels are damaged. They include coronary artery disease, hypertension, peripheral vascular disease, rheumatic fever, congenital heart defects, valvular heart disease, cardiomyopathy, and arrhythmia.

Coronary Artery Disease (CAD)

CAD is one of the leading causes of death worldwide. It occurs when plaque builds up inside the coronary arteries. Plaque consists of fatty substances, calcium deposits, and other materials that narrow the coronary arteries. This restricts the flow of oxygenated blood to the heart muscles. As a result, chest pains occur.

Hypertension

Hypertension is high blood pressure. It affects approximately 30 million Americans. High blood pressure may cause damage to many organs, including the eyes, kidneys, brain, and heart. Left untreated, it can lead to heart attacks, strokes, kidney failure, blindness, and even death.

It is caused by too much fluid in the body. Fluid collects around the kidneys. In turn, this leads to kidney damage. High blood pressure also damages the walls of the blood vessels. This reduces their ability to expand and contract. As a result, they become weak and hardened.

Peripheral Vascular Disease (PVD)

PVD is a disorder characterized by narrowing the major arteries in the body. When this happens, it reduces the amount of blood flowing through the affected areas. In severe cases, the patient suffers from leg cramps, fatigue, and numbness. If left untreated, PVD can lead to amputations.

Rheumatic Fever

Rheumatic fever is a type of autoimmune disorder caused by streptococcal bacteria. It begins with a sore throat, followed by inflammation of the joints and heart valves. Untreated, it can lead to permanent heart damage or even death.

Congenital Heart Defects

Congenital heart defects are structural problems that affect the heart’s structure during fetal development. Some examples include ventricular septal defect, patent ductus arteriosus, coarctation of the aorta, tetralogy of Fallot, transposition of the great arteries, hypoplastic left heart syndrome, and endocardial cushion defect.

Congenital heart defects affect nearly 1% of all births. They include holes between heart chambers, abnormal connections, and malformed hearts; treatment depends on the specific defect. Some require surgery; others do not.

Valvular Heart Disease

Valvular heart disease occurs when the valve between chambers becomes abnormal. There are four types: mitral valve prolapse, aortic stenosis, aortic regurgitation, and tricuspid valve prolapse. Patients with valvular heart disease often experience shortness of breath, palpitations, and chest tightness.

Examples include mitral stenosis, mitral regurgitation, tricuspid, and pulmonary stenosis.

Cardiomyopathy

Cardiomyopathy is an enlargement of the heart muscle. It usually results from damage to the heart muscle itself, but sometimes it is due to another condition such as diabetes, thyroid disorders, or viral infections.

Arrhythmias

An arrhythmia is an abnormal heart rhythm. Some common types include atrial fibrillation, ventricular tachycardia, and supraventricular tachycardia.

The most important thing to remember is that cardiovascular health is not just about treating individual problems. Instead, it involves taking care of your whole body. You should eat healthy foods, exercise regularly, and manage stress effectively.

If you have been diagnosed with cardiovascular disease, talk to your doctor about how to best treat your condition. They can recommend lifestyle changes and medications that can help prevent further complications.

How To Take Care of Your Heart?

To take care of your heart naturally, follow these tips:

  • Eat healthy foods such as fruits, vegetables, whole grains, lean meats, fish, beans, nuts, seeds, and olive oil. Avoid processed foods and sugary drinks.
  • Exercise daily. Walk briskly for 15 minutes three times per week. Do aerobic exercises like swimming, cycling, running, dancing, and jogging.
  • Reduce stress. Relaxation techniques such as meditation and yoga help reduce stress.
  • Get enough sleep. Try to get seven to eight hours of sleep every night.
  • Limit alcohol consumption. Alcohol increases blood pressure and causes irregular heartbeat.
  • Control weight. Being overweight puts extra strain on the heart. Lose weight if necessary.
  • Quit smoking. Smoking damages the arteries and makes them stiffer.
  • Manage diabetes. Diabetes raises the risk of having a stroke. Keep an eye on your sugar level.
  • Follow a low-fat diet. This helps control cholesterol levels.
  • Check your cholesterol level regularly. Ask your doctor about getting tested.
  • Don’t forget to drink water. Drink at least two glasses of water each day.
  • Be aware of your symptoms. Know the signs of a heart attack. Call 911 immediately if you notice these symptoms: chest discomfort, jaw pain, shortness of breath, arm pain, neck pain, back pain, nausea, vomiting, sweating, cold sweats, rapid pulse, and fainting.

The Best Heart Health Supplements in 2022 Conclusion

To summarize, we recommend that you try taking the best heart health supplements above to help prevent the risk of heart-related diseases. Don’t forget to consult with your doctor beforehand. Heart health supplements are a safe and effective way to get your daily dose of necessary nutrients to keep your heart healthy.

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The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team. Please know we only recommend high-quality products.

Disclaimer:

Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.

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