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Best Hair Growth Products 2021 – Legit Hair Growth Vitamins?

Though there are not many clinical studies that support the effectiveness of hair growth vitamins or supplements, empirical evidence suggests that taking them may entirely change the overall appearance of your hair. Hair vitamins and supplements are particularly beneficial for people that have nutritional deficiencies.

While some supplements promote hair growth, some work directly on your hair follicles to strengthen your hair. As your hair roots are made up of protein cells and constantly need to be nourished, hair vitamins and supplements are necessary to provide nourishment to your hair follicles.

When it comes to hair supplements, there are zillions of options available in the market. However, most of them are not clinically tested and are completely ineffective.

To help you choose the best supplement for your hair, We contacted manufacturers, waded through lab reports, read through researches, viewed empirical evidence, read testimonials, rigorously tested products, and prepared a list of some of the best hair growth formulas. All the hair growth vitamins, supplements, and other products listed below are clinically tested. Let’s dig deep into how these products promote the health of your hair.

Best Hair Growth Products in 2021

Har Vokse


Har Vokse is a hair growth formula that falls into pharmaceutical alternatives called nutraceuticals or bioceuticals. Nutraceuticals are very underrated in the United States due to lack of regulation. Contrary to popular belief, these supplements help invigorate your hair by supporting them throughout the growth cycle.

Har Vokse is a blend of vitamins, antioxidants, minerals, and marine proteins that revive your hair’s natural health. According to its manufacturer, Har Vokse is the first premium hair rejuvenating complex in the world with all these ingredients. This hair formula is known to support, strengthen, and nourish your hair effectively. Besides its hair protection properties, Hair Vokse purportedly has exceptional regrowth properties. It is one of the very few bioceuticals that promise hair loss prevention and regrowth of lost hair.

Consumers are primarily skeptical about hair formulas advertised for balding, given that very few of them work. However, the powerful vitamins found in Har Vokse enable natural hair growth by reversing the receding hairline, thereby effectively fixing balding. Har Vokse costs about $60 and is backed by a two-month money-back guarantee.



Nutrafol is one of the most recognized hair care brands among dermatologists. Nutrafol has separate hair protection formulas for both genders. Nutrafol Hers is marketed to women, and Nutrafol His is marketed to men.

Nutrafol Women or Nutrafol Hers uses a blend of healthy ingredients like marine collagen, ashwagandha, and tocotrienol complex to promote hair growth. Nutrafol His, a hair growth supplement, addresses the root cause of hair problems like hair thinning and baldness. It gives complete scalp coverage and promotes hair thickness.

Multiple well-designed clinical trials have corroborated the effectiveness of Nutrafol products. In these clinical trials, pronounced improvements were observed in almost 100% of the women using Nutrafol products. Nearly 84% of the participants showed significant improvements in their hair’s strength, growth, and texture, and 83% of male participants saw improvement in their hair quality.

Nutrafol has attracted a lot of media attention and praise in the last couple of years. Nutrafol Hers won the 2018 Best of Beauty Breakthrough award presented by Allure Magazine, and Nutrafol His won the Esquire Grooming award in 2019.

The company is deemed as one of the most established hair product companies on our list. More than 350 salons use Nutrafol products in their hair treatments. Though the prices vary for different Nutrafol products, they generally cost between $59 to $79.



Most of your hair problems emerge because of weak or dead follicles. When your hair follicles are dead, hair regrowth may not only be inhibited but may also be stopped entirely. If you’re looking for a hair growth formula to revive your dead or weak follicles, Folital may be the perfect option for you. It is marketed as a 100% natural hair growth formula that addresses all hair issues emerging due to weak follicles.

Folital Daily comes in the form of capsules that use natural ingredients to fortify your severely weekend hair and renew your hair follicles. This hair formula has more ingredients than any other hair supplement on this list. Folital combines 29 plant extracts, minerals, vitamins, and other nutrients. Folital claims to eliminate hair loss by strengthening your hair through detoxification. What Folital does is that it removes free radicals present within your hair cells and allows your hair cells to absorb nutrients effectively. This prevents any kind of inflammation on your scalp and enables your hair to grow naturally. It only costs $69.



Valotin is a set of hair care formulas that provide solutions to a wide range of hair problems. Valotin products are mainly known for their hair growth benefits. You can easily incorporate Valotin’s hair supplements into your hair care routine. They perfectly complement the effects of other hair care products like shampoo, conditioner, serum, or hair masks.

Valotin is manufactured by a company based in Richmond, Virginia. Their packages usually range from $50 to $68. Valotin also has shampoos, conditioners, and serums with virtually the same ingredients as other natural hair care products in this list. As compared to different hair care formulas in this list, Volatin products are competitively priced. The company is completely transparent when it comes to its products’ ingredients. Valotin oral supplements contain vitamin B1, vitamin A, zinc, biotin, PABA, saw palmetto, L-tyrosine, horsetail extract, plant sterols, and other ingredients. Valotin supplements cost between $19.99 and $89.99.



Profollica is one of the best hair growth products with a dual-action formula. It contains a serum and a supplement. Together, they work to reverse hair loss and enable natural hair growth. Profollica supplements are marketed to men and do not work for women. The manufacturers of Profollica claim that their supplement and serum can together slow down hair loss in men if taken and applied regularly.

According to clinical trials, 90% of the men using Profollica experienced minor hair fall and improved hair regrowth. One test group showed that nearly 88% of men saw good hair growth after using Profollica. The primary ingredients of Profollica include vitamin B12, iodine, niacin, manganese, pantothenic acid, Ginkgo Biloba, and plenty of minerals, plant extracts, vitamins, and herbs. Profollica costs nearly $75 and is available at Walmart as well as other well-known in-store retailers. You can also get it online from Amazon or other reputable e-stores.

Hair La Vie


Hair La Vie is purportedly one of the most effective hair care product ranges. Hair La Vie products include shampoos, conditioners, serums, hair masks, scrubs, etc. Regular use of these products purportedly improves hair growth, strength, quality, and texture.

Though this haircare range is primarily marketed to women, men facing balding issues can benefit from these formulas. Women using Hair La Vie products regularly experience natural hair growth, minor hair fall, and other benefits like stronger and younger-looking hair.

From topical treatments to oral supplements, the Hair La Vie lineup contains all the necessary ingredients that revive the natural health of your hair. Hair La Vie supplements include the Clinical Formula Hair Vitamins, the Revitalizing Blend Hair Vitamins, the Foundation Collagen Elixir, and PhytoCera. Their topical treatments include the Hair La Vie hair mask, the No. 77 Leave-In, the Renewing Growth Treatment, Lash24, and many other products.

Hair La Vie’s Renewing Growth Treatment is a hair serum with a multi-level formula that strengthens hair follicles and hydrates your scalp. It contains potent ingredients like Ecklonia cava, AquaCat, Procataline, and Capixyl that are easily absorbed and quickly penetrate the scalp to provide instant results. This serum is famous for its untangling properties. It deeply moisturizes your hair and makes them tangle-resistant instantly.

Clinical Formula Hair Vitamins is one of the most effective products in Hair La Vie’s haircare range. This hair growth formula perfectly complements Hair La Vie’s hair growth supplements to give you healthy and shiny hair. This formula uses clinically proven ingredients like amla berry, vitamin E, hydrolyzed collagen, saw palmetto, etc., to revive your hair from inside out.

Hair La Vie’s product prices start from $9.99 and go up to $89.99, with its Renewing Growth Treatment and Clinical Formula Hair Vitamins costing $35 and $59.99, respectively.



Most people refrain from taking hair care supplements because they think supplements might interfere with their natural hair growth processes. While that might be true in some cases, the reality is quite the opposite regarding hair growth formulas like Folexin. If you want shiny and beautiful hair without compromising your natural hair growth processes, Folexin is the ideal option for you. It includes minerals, vitamins, and herbal extracts that restore your hair’s natural moisture and keep them healthy.

A two-week hair treatment that includes two capsules of Folexin daily can impart unparalleled strength and quality to your hair. Folexin supplement contains vitamin B1, vitamin A, zinc, biotin, plant sterols, and many other ingredients that enable natural hair growth. Its proprietary hair formula also uses horsetail extract and L-tyrosine, making its composition similar to the oral Valotin supplement.

Folexin is one of the most competitively-priced hair growth supplements on this list, with its bottle costing only $25.



Revifol is one of the few hair supplements in the market that claim to regrow hair in bald spots. Purportedly, Revifol works directly on hair follicles to enable hair regrowth on bald spots. According to the before and after images posted on, this nutritional supplement may help hair regrowth in hairless areas of your scalp. Though there are no clinical studies that verify the effectiveness of Revifol, it is backed by anecdotal evidence and testimonials by customers. Revifol is a bit expensive compared to other supplements, with its one bottle priced at &69.



Most hair supplements are manufactured to address hair problems like hair loss and inhibited hair growth. However, Foligray is specifically designed to treat hair problems that other nutritional supplements fail to address. Foligray is a perfect blend of folic acid, copper, and biotin, making it one of the few hair care supplements that focus on hair pigmentation. Foligray also contains essential minerals, vitamins, and other nutrients that promote hair pigmentation at both follicle and cellular levels.

As hair pigmentation is affected with age, Foligray is specially formulated to restore your hair pigmentation levels as you grow old. According to its makers, Foligray contains an enzyme called catalase. As you grow old, your hair starts turning gray due to a high concentration of hydrogen peroxide in your hair follicles. Gray hair follicles are intrinsically deficient in catalase. This deficiency can be addressed by the catalase present in Foligray. Foligray gives your gray hair follicles the catalase they need to maintain your hair pigmentation. Foligray is very competitively priced and costs about $29.



If you want to reclaim your hair in less than three months, Viviscal can help you. Besides being one of the most-studied hair care brands on our list, the effectiveness of its products is substantiated by ten well-designed clinical trials. According to these published clinical trials, Viviscal users saw a 39% decrease in hair fall, a 92% increase in hair thickness, and a 32% increase in the number of hair strands after 90 days. The official website of Viviscal also published the before and after images of men and women who participated in these clinical trials that show a significant reversal in hair loss after taking Viviscal for three months.

Viviscal purportedly nourishes your hair follicles at four stages to impart thickness to your hair in less than three months. Though it’s a wonderful hair care formula for men and women, Viviscal may not work for everyone. Besides its dietary supplements, the Viviscal hair care range incorporates other products like the Densifying Shampoo, the Densifying Conditioner, and the Densifying Elixir. Different nutritional supplements of Viviscal have different prices.



From hair repair and regrowth treatments to hair strength formulas, Hers is a haircare brand with products for all your hair problems. All its products are approved by the FDA and are targeted only to women. Though the brand is mainly known for its hair loss formulas, its product range incorporates solutions for almost all hair problems. Its minoxidil formula helps treat male pattern baldness in women. Some of Hers’ best products are Detox Scalp Scrubs, Rapid Repair Masks, Complete Hair Kit, Weekend Kit, and Salon Strength System.

Hers offers targeted treatments for your unique hair problems. Its oral supplements like Biotin Gummies ensure fortification of your hair at root levels, thereby enabling a smooth and natural regrowth process. Hers’ prices typically range from $20 to $80.



Hims is the sister brand of Hers. It offers virtually the same products as Hers. However, its products are targeted at men. As baldness is the most common hair problem in males, most hair treatments by Hims are formulated to address baldness. Topical minoxidil formula by Hims helps maintain hair growth and eliminates baldness in 4 to 6 months.

Like its sister brand, all hair treatments offered by Hims are approved by the FDA. Hims offers multiple products that solve numerous hair problems in various ways. Hims is very popular for its combo product packages like the Hair Power Back. Its products include shampoos, conditioners, and dietary supplements like Biotin Gummies. Hims’ products cost between $20 to $80.

For people who don’t prefer pills to treat their hair problems, Hims offers topical treatments like Topical Finasteride and Minoxidil Spray that enable hair regrowth and prevent hair loss. Its Topical Finasteride is a lot less risky than finasteride pills when it comes to sexual side effects.

Clinical studies have corroborated the effectiveness of Hims’ Topical Finasteride treatment. Its Topical Finasteride reduces DHT (a hormone responsible for weakening hair follicles) in the scalp. It is mainly designed for men suffering from androgenetic alopecia or male pattern baldness. You can find out more on



Procerin is a very effective natural supplement that helps treat male pattern baldness, also called androgenic alopecia. It is a clinically proven hair formula with natural ingredients that strengthen hair follicles and prevent DHT production (a male sex hormone that causes baldness). Besides its dietary supplement called Hair Regrowth Complex, Procerin also has a shampoo called Scalp Therapy Shampoo and a hair serum called Scalp Therapy Foam.

The brand claims that Procerin decelerates the hair loss process and stimulates hair growth in a matter of weeks. Procerin manufacturers claim to have completed a clinical trial approved by the IRB in which 94% of the participants experienced a deceleration in hair loss. Procerin costs about $50 and is also backed with 90-days money-back guarantee.



Kintsugi is a lineup of hair care products that support your hair in a variety of ways. This product range includes an oral supplement called KeraNew and a serum called Kintsugi’s Amplifying Glaze. By incorporating these two products into your everyday hair care routine, you can combat all hair problems, from hair breakage and thinning to dullness and dryness.

KeraNew lets your hair follicles harness the full power of body proteins, nourishes your scalp, and strengthens your hair strands, thereby making your hair look younger, fuller, and healthier.

Kintsugi Amplifying Glaze contains premium polymers, proteins, and marine extracts that act as an all-in-one treatment to make your hair denser, fuller, and shinier from roots to tips. This weightless serum has all the ingredients required to nourish your scalp. Kintsugi products are pricier than other multi-action formulas on the list, with its oral supplement costing $78 per bottle and serum costing $68.



Restolin is one of the best hair supplements that contain natural ingredients. Created by William Anderson, who found it very effective when he used it on his hair, Restolin is a potent regrowth supplement that can support your hair in multiple ways. Restolin enables the natural growth of your hair by neutralizing free radicals in your hair cells and scalp. This neutralization is achieved through powerful antioxidants found in Restolin. Unlike other supplements that contain hair growth support nutrients to accelerate your hair growth, Restolin relies on natural processes to let your hair grow normally. It contains vitamin E, vitamin C, pine bark, lycopene, quercetin, beta-glucan, and Essiac tea complex. You can get this fantastic formula for $69.

Essential Elements Hair Hero


If you are looking to speed up your hair growth in a short time, Essential Elements Hair Hero may be the best nutritional supplement for you. Its ingredients are virtually similar to Hair La Vie’s Revitalizing Blend Hair Vitamins, one of the most effective supplements on our list.

Most of the ingredients in the Hair Hero formula are associated with hair growth. It contains biotin, collagen, horsetail, saw palmetto, leaf extract, and bamboo stem. HH or Hair Hero provides your hair with the essential minerals, vitamins, and other nutrients needed for smooth and fast growth. Its regular intake can purportedly accelerate your hair growth to an impressive degree. A one-month supply of this fantastic hair formula costs about $30 and can be purchased online from the official website of Essential Elements.

Divine Locks


Divine Locks is a unique hair care formula designed to target the area ignored by most hair care formulas. Divine Locks works at a small part of your hair follicle that allows the exchange of oxygen, nutrients, and waste. This part is called the dermal papillae and is located at the bottom of your hair follicles. Dermal papilla cells play a central role in hair formation, growth, and cycling.

When this area is not targeted, it can cause hair thinning and hair loss. Therefore, designed the Divine Locks formula to target this area of hair follicles to eliminate hair loss and thinning problems. This unique formula contains hyaluronic acid, biotin, selenium, MSM, astaxanthin, and many other ingredients associated with hair strength. Many ingredients in this formula help detoxify your scalp and provide it with the moisture required for healthy hair growth.

Divine Locks does more than just transforming the way your hair looks. It goes a step further to add new life to your hair and strengthen it from the inside out. This magical formula costs $39.

Hair Revital X


Hair Revital X is a hair supplement specially designed to control hair loss by balancing DHT levels in the body. Formulated by Zenith Labs, this hair growth supplement helps prevent hair thinning and reverse receding hairline by supporting your hair at follicle and cell level.

Hair Revital X offers two products: an oral supplement with a standard dose of two capsules daily and a serum sprayed on hair as often as needed. Regular use of these products can cause remarkable improvements in hair quality and growth of both men and women. It’s one of the very few hair supplements that medical experts design. Hair Revital X is a competitively-priced supplement that costs $59.

How We Ranked The Top Hair Growth Formulas

Though all hair care nutritional supplements and products claim to improve hair health, they fail to address fundamental hair problems. When people buy hair supplements, they only take product reviews into account. Though product reviews are essential, other factors must be considered before making a purchase decision. Transparency, cost, and scientific evidence, among many other things, are what differentiate the best hair care supplements from the worst. We used the following metrics to compile the list of best hair care supplements for you:

Clinically-tested Ingredients

While buying a haircare supplement, it’s crucial to see what ingredients it contains. According to anecdotal evidence, some ingredients are considered effective, but it’s always important to check if they are clinically tested. Our list comprises products that contain ingredients that have been proved effective in clinical settings. After perusing dozens of lab reports and clinical studies, we separated products with clinically proven ingredients from products containing components backed by junk science.

Ingredient Transparency

Ingredients transparency is of utmost importance when it comes to choosing a hair supplement. Knowing what ingredients you are taking is very important, no matter how many positive reviews a product has or how effective anecdotal evidence suggests it to be. Some products are effective but contain unnatural ingredients that may have many dangerous side effects in the long run. Moreover, some products contain scientifically proven ingredients in the wrong proportions. Knowing the exact composition of supplements is essential for a fair comparison between different hair care products. Therefore, our list only contains supplements with their actual make-up disclosed.

Brand Reputation

While ranking products in our list, we especially paid attention to the reputation of their manufacturers. Hair supplements manufactured by premium salons and qualified scientists are ranked higher in the list. Though all the products listed are clinically tested, some are sourced from relatively inexpensive manufacturing companies. Haircare brands that have a record of manufacturing quality hair care products with superior ingredients were our first preference while making this list.

Scientific Backing

All hair growth supplements included in our list are backed by factual evidence, thousands of positive reviews, and well-designed clinical trials. While making this list, we made sure products whose effectiveness has not been corroborated by concrete evidence and are only backed by limited information are not included. Our ranking is based on the quantity of factual evidence available for each product. The more factual evidence a product had, the higher it was ranked.

Realistic Claims

Most hair care brands make claims that are only non-viable but utterly delusive. They mislead customers by advertising unrealistic things like overnight hair regrowth, 10-years younger-looking hair in three days, etc. All the companies on our list are completely honest with their advertised benefits and have not claimed to provide any unrealistic benefits.

Oral Supplements as a Balding Treatment

While making this list, we were explicitly wary of the brands that claim that their oral supplements can reverse balding overnight. Here’s a simple fact: an oral supplement cannot change a receding hairline. Though an oral supplement can help nourish and support your hair follicles, it cannot stimulate hair regrowth in the area where you’ve gone bald. Hair Care brands that advertise oral supplements as a balding treatment should not be trusted. Therefore, our list only contains brands that advertise topical hair formulas like minoxidil (a balding treatment approved by the FDA) as solutions for balding.

Cost & Value

While compiling the list, we considered that not everyone could afford to spend hundreds of dollars on hair supplements. Therefore, we incorporated clinically-tested supplements belonging to different price ranges. Our list contains products with good value at every price range.

Money-Back Guarantee

As mentioned in the description of many products in our list, however effective a hair supplement might be, there’s a chance that it might not work for you. Therefore, it’s best to purchase a supplement that has a money-back guarantee. People often spend hundreds of dollars on their hair supplements and later find out that they are not suitable for addressing their specific hair problems. Almost all the products included in our list have some kind of money-back guarantee.

Who Should Take a Hair Growth Supplement?

Different people have different reasons for taking hair growth supplements. While women take hair growth supplements to make their hair thicker, longer, and stronger, men mostly take them to fight baling problems. Some people take supplements to address a hair problem, and some merely take them to maintain their hair health or make their hair look prettier. Hair issues commonly faced by women include male-pattern baldness, hair thinning, rough texture, etc. People who experience these problems for a prolonged period must take hair care supplements. However, if these problems have not been there for long, topical treatments should be taken first.

The most common reason for taking hair growth supplements in men is baldness. In men, early signs of baldness appear in their late twenties or early thirties. However, there may be exceptions in which baldness is noticed even earlier than this. Hair growth supplements can be and should be added to a balding treatment. However, it must be noted that oral supplements alone cannot treat balding. Oral supplements cannot reverse a receding hairline. More than that, they cannot stimulate hair regrowth in areas where you have gone bald. Though, what they can do is support your hair follicles to decrease further hair loss. Therefore, hair growth oral supplements alone should not be taken by people only facing balding issues. However, they can efficiently complement your balding treatment if you use them along with topical balding solutions.

Women who want to restore their hair’s natural moisture, eliminate hair dullness, and add luster to their hair should use hair growth supplements. Though most people turn to surgery, prescription medicine, hair plugs, or other invasive treatments, hair supplements can be more effective if used for a reasonable time.

Though hair supplements are not balding solutions, they are very effective in preventing hair loss. Hair loss issues are more common in men, with 50% of men and 25% of women facing hair loss at some point in their late twenties. Hair growth supplements can be used by people belonging to multiple age groups. Our comprehensive list of hair growth supplements can help you know which supplement is best suited for your gender, age, and hair problem.

Side Effects of Hair Growth Supplements

Hair growth supplements have no potential side effects for adults if taken according to recommended dosage instructions. Supplements containing ingredients with a GRAS designation pose absolutely no threats to your health. Similarly, topical formulas like shampoos, masks, serums don’t have any serious side effects either. However, allergic reactions may be caused by the knock-off versions of these products. Therefore, it’s essential only to use high-quality products from reputable hair care brands.

Hair Growth Supplement Benefits According to Scientific Evidence

Though few clinical studies are conducted on hair growth supplements, scientific evidence corroborating the effectiveness of hair vitamins and supplements in improving hair quality and growth is adequate. Hair growth supplements provide your body with proteins, vitamins, minerals, and other nutrients required for the natural growth of your hair.

A decent amount of scientific evidence suggests that biotin helps stimulate hair growth and inhibit hair loss. A placebo-controlled study on biotin conducted in 2012 shows that a 3-month treatment can significantly improve scalp coverage, hair thickness, and hair volume with no adverse side effects. The study also showed that biotin could also help retain your hair’s natural moisture and add luster to it if taken for six months.

In addition to hair growth, many other hair problems like hair loss can be addressed by taking supplements. Hair growth supplements containing zinc can help you combat hair loss. The role of zinc in hair follicle cycling (a significant part of hair’s natural growth cycle) is verified by many clinical studies. One study published in Diagnostics in 2020 shows a 72.3% positive predictive value between hair quality and the amount of zinc in the body.

Patients who are deficient in minerals can also benefit from copper supplements when it comes to the health of their hair. However, copper supplementation may not be very effective if you have a balanced diet.

Besides minerals and vitamins, hair growth supplements contain other potent ingredients like plant extracts. Herbs like horsetail extract can have impressive effects on your hair. Some clinical studies show that horsetail extract helps with oxidation by inhibiting 5-alpha reductase to improve hair growth and strength due to its mineral-rich composition.

Many hair growth supplements contain proteins like collagen. Though there are no clinical trials that back up the role of collagen in hair growth, collagen contributes to keeping your scalp healthy, thereby indirectly promoting hair growth.

Topical treatments like finasteride and minoxidil are perfect for treating all kinds of baldness, specifically in males. Regular application of minoxidil (a key ingredient in Rogaine and other hair loss treatments) on your scalp can help treat pattern hair loss. Though minoxidil and finasteride are considered drugs and not supplements, many hair loss formulas contain them as active ingredients.

FAQs About Hair Growth Supplements

Q: How much hair does an average person lose every day?

A: An average person loses up to 150 hair strands every day. Though this seems like an enormous number, it’s a natural body process that even people with healthy hair go through.

Q: How many hair follicles are present on my scalp?

A: An average person has over 100,000 hair follicles on their scalp.

Q: Who should I be going to for the treatment of unexplained hair loss?

A: You should go to a dermatologist instead of your regular physician for consultation regarding unexplained hair loss.

Q: How many phases are there in my hair’s natural growth cycle?

A: Your hair’s natural growth cycle has three phases: the growing phase (anagen), the breaking down stage (catagen), and the resting phase (telogen). Hair shedding happens in the last two stages.

Q: How long is the natural life of my hair?

A: Healthy hair has an average life of three years. After three years, it falls off during the catagen and telogen phases.

Q: What impact do my lifestyle and life events have on my hair growth?

A: Sudden traumas or events of stress can disrupt your hair growth cycle. Around 30% of your hair strands enter the resting or telogen phase after a sudden event, thereby causing abrupt and widespread baldness. Events like illnesses, childbirth, surgeries, dieting, etc., can contribute to hair problems, specifically hair loss.

Q: What percentage of my hair is currently in the telogen or resting phase?

A: Approximately 10% of your hair is currently in the telogen or the resting phase. The resting phase typically lasts for three months. At the end of this phase, the root of the hair contracts and causes the hair to fall off.

Q: Is baldness inherited, and does it come from the mother’s side?

A: Another myth busted! Though baldness can be inherited, it does not necessarily come from your mother’s side. It can be inherited from either of your parents.

Q: Can hair loss be symptomatic of a medical condition or disease?

A: Yes, hair loss can be symptomatic of a medical condition or disease. Hair loss is most commonly linked to iron deficiency anemia and thyroid disease.

Q: Do men experience more hair loss than women?

A: Yes, hair loss is more commonly found in men than women. Though hair loss occurs in men and women, men face more severe and extensive balding than women. This is due to different patterns of balding in men and women. In women, hair goes diffusely thin, and they don’t go completely bald like men.

Q: What’s the primary cause of hair loss?

A: Primarily, hair loss can be a result of genetics, hormonal changes, or aging.

Q: What is male pattern baldness?

A: Male pattern baldness (androgenic alopecia) is a type of hair loss characterized by either loss of hair on the vertex of the scalp or a receding hairline, or both. It usually occurs due to genetic causes and a family history of baldness.

Q: Can shampooing regularly cause hair loss?

A: Though there is no scientific evidence that verifies the theory of regular shampooing causing increased hair loss, it certainly causes your hair strands to fall off. However, these strands are usually the ones in the telogen phase that are ready to fall off.

Q: Can chemicals present in hair colors, conditioners, and other products can cause hair loss?

A: No, coloring, conditioning, or perming do not generally lead to hair loss. However, it entirely depends on the quality of products you are using.

Q: Can hairstyling cause hair loss?

A: Yes, there are some kinds of hairstyles that may cause hair loss. Hairstyles that involve tightening the hair too much can contribute to hair loss.

Q: How can hair loss be treated?

A: Hair loss treatment includes hair growth supplements, hair care products, and hair replacement surgeries.

Q: What is a hair transplant?

A: Hair transplant is a surgical procedure that is most commonly used to treat male pattern baldness. It is a minimally invasive procedure in which hair follicles from one part of the scalp (donor site) are removed and are transplanted to the bald area. The grafts that are transplanted to the bald spot (recipient site) contain hair follicles that are genetically resistant to balding, for example, hair follicles at the back of the head.

Q: Can I regrow my hair without undergoing surgery?

A: Yes, you can regrow your hair without surgery. There’s a treatment called Platelet Rich Plasma therapy or PRP that uses your platelets to regrow and thicken your hair without surgery, drugs, and other expensive treatments.

Q: What drugs are most effective for treating male pattern baldness?

A: Rogaine (minoxidil) and Propecia (finasteride) are the most effective drugs for treating male pattern baldness and are also approved by the FDA. Rogaine is an over-the-counter drug that can be purchased at any pharmacy. However, Propecia requires a prescription from a registered physician.

Q: Can stress cause hair loss?

A: Yes, stress can lead to hair loss due to the increased release of stress hormones like cortisol during stressful events. However, your hair can quickly grow back once the stress is reduced. Stress-induced hair loss is temporary.

Q: What are the leading causes of hair thinning?

A: Hair thinning is mainly caused by genetic factors, poor diet, age, stress, some medical conditions, or lifestyle factors.

Q: How quickly does hair grow naturally?

A: The average growth of hair is approximately 0.2 to 0.7 inches per month. However, hair growth varies from person to person due to gender, age, and lifestyle. For example, hair growth is much quicker in men as compared to women.

Q: What are the essential nutrients for hair growth?

A: Protein is the basic building block of hair and is the essential nutrient required for hair growth. Other nutrients like B vitamins, vitamin C, vitamin D, and iron may effectively treat hair loss, poor hair growth, hair thinning, and weak hair.

Q: What diet causes hair loss?

A: Diets low in calories and fat or do not have complete food groups such as vegan diets can cause hair loss.

Q: How long can I go without shampooing my hair?

A: Though there is no blanket recommendation for this, going 2 to 3 days without shampooing is generally acceptable. Typically, your hair tells you when to shampoo. If you have greasy hair and an itchy scalp, it’s time to shampoo.

Q: Can shampooing too often damage my hair?

A: Yes, shampooing too much may damage your hair as it may wash off natural oils from your scalp, leaving it dry. This can lead to hair problems like dryness, hair loss, etc.

Q: Can I wash my hair every day?

A: Yes, you can wash your hair every day; however, applying shampoo or conditioner every day may affect your hair health. Washing your hair every day with cool water is recommended for people who need to wash their hair every day to feel fresh.

Q: Does less washing mean stronger hair?

A: Yes, less washing is deemed to preserve natural oils on your scalp. Natural oils are essential to nourish the scalp and keep your hair healthy.

Q: Does shaving increase hair thickness?

A: There’s no scientific evidence that corroborates that shaving causes your hair to grow thicker. However, it’s something that a lot of empirical evidence suggests.

Q: How long do hair loss supplements take to work?

A: Hair loss supplements usually take three months to show complete results. In some cases, results can be noticed in the early weeks of treatment, specifically if you use topical hair loss formulas combined with hair loss supplements.

Learn more about the best hair revitalizing formula here.

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